Balance Training Handbook (EFISP)
At first glance, I find the exercises easy but when I started doing them I was amazed at how they activated my muscles. The exercises are not strenuous but it still challenges me the right way. I am positive I am going to be better.
Thank you so much for another great review from you, Jimmy! We appreciate you taking the time to share your experience about the Balance Training Handbook. We are so glad that you found this program not strenuous and yet challenges you the right way. We strive to help more people in addressing painful injuries safely and health improvement Take care always !
My mother loves the exercises. She said it suited her current condition but it also allows her to look forward to do more. The progression were provided so it makes it more like a goal for her. Highly recommended program.
Hi Liz! Thanks for your recommendation and we are more than happy to know that our program helps your mum. Rest assured that we'll always do our best in improving our programs that can be helpful to everyone. Feel free to send us a message anytime if there's anything else that we can help you and we'll be glad to assist you in any way. Have a nice day!
Got to give it to you Rick! This is one well-thought-out program. I don't feel rushed because of the stages that allowed me to work my way up as I go on with the program. Plus the there are more exercises as I go up to the next stage which adds excitement or should I say more like a motivation to keep going. Thanks!
Glad that you found this program exciting Leigh, that motivates you to keep going ! We are happy to hear you had a positive experience with the program, just follow the instructions step by step. Your feedback helps us constantly to improve our programs and to help out more people to address painful injuries safely and to improve their health. Don't hesitate to reach out if you have any more questions, comments and concerns. Take care!
I had physical therapy due to my balance issue. I was glad when I saw the program some of the exercises were something I did back then. It then provided exercises I can do as I work my way up to a better balance and stability. I appreciate the stages as they are safe if you have a really bad balance.
Hello James ! Another great review from you. Thank you so much for taking the time in giving us a 5-Star with the program of Balance Training Handbook. Glad that you appreciate the stages of the program for better balance and stability. Don't hesitate to reach out if you have any more questions, comments and concerns. Take care! !
Just want to say thanks for this program. It really helped me and my husband tremendously. We are approaching our golden years so we are not what we used to be but the program really made a difference in our daily lives.
Congratulations Penny and to your husband, now that you are approaching your golden years. Glad that the Balance Training handbook helped you tremendously and made a difference in your daily lives. We put customer experience and satisfaction as our priority, and your review reaffirms the hard work we put in every day. We look forward to hear from you soon.