{"id":4105704308851,"title":"Anti-Burst Stability Ball (EFISP)","handle":"anti-burst-stability-ball","description":"\u003ciframe width=\"520\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/NLGLMAX76N8?controls=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWhether you're training at home or in the gym, the Exercises For Injuries Stability Ball is an essential workout tool.\u003c\/p\u003e\n\u003cp\u003ePerfect for virtually any fitness level, from beginner to advanced, the stability ball is ideal for training, toning and strengthening the core.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTarget the abs and lower back, in addition to the core, to help improve posture and alleviate back pain.\u003c\/li\u003e\n\u003cli\u003ePerform upper body exercises to strengthen the arms, chest and shoulders.\u003c\/li\u003e\n\u003cli\u003eDevelop overall balance, flexibility and coordination.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese stability balls are made from a high-quality anti-burst, slip-resistant material, to ensure a safer workout that is also gentle on the skin.\u003c\/p\u003e\n\u003cp\u003eAn air pump is included for convenience. \u003cbr\u003e\u003cbr\u003eThe stability balls are available in multiple sizes to accommodate various height levels. 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Choose the appropriate ball size based on the following guidelines: \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSize Selection Guide\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e4’ 6” to 5 feet = 45 cm ball\u003cbr\u003e5’ to 5’ 5” = 55 cm ball\u003cbr\u003e5’ 6” to 6’ 2” = 65 cm ball\u003cbr\u003e6’ 2” inches or more = 75 cm ball\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e"}