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3-in-1 Foam Roller (EFISP)

Name: 3-in-1 Foam Roller (EFISP)
Brand: Exercises For Injuries
SKU: 3in1fr9efisp
Price: 65.0 USD
Availability: InStock

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Product Description

$65.00

Maximum quantity available reached.

Description
What's Included
FAQ

The 3-in-1 Foam Roller is your ultimate workout companion, designed to soothe sore muscles, reduce injury risks, and enhance joint mobility. Whether you're into stretching, Yoga, Pilates, or physical therapy, this foam roller set offers adjustable density to fit all your recovery needs.

Key Benefits:

Ideal for a variety of activities, including stretching, warm-ups, Yoga, Pilates, and injury recovery.
Easily adjust the foam layers to create a personalized massage experience.
High-density options effectively target muscle tightness and relieve pain.
3 in 1 foam foller promotes faster muscle recovery by reducing soreness and enhancing healing.
Portable and easy to transport with the included nylon carrying bag.
Supports physical therapy exercises, improving joint flexibility and range of motion.

An 18-inch massage rolling stick
A High-density foam roller layer
A Low-density foam roller layer
And a Nylon carrying bag

How do I choose the right density setting for my workout or therapy session?

The 3-in-1 Foam Roller offers adjustable density settings to cater to various needs. For a softer massage, use the low-density layer; for a more intense experience, switch to the high-density layer. Experiment with both to find what best suits your body’s requirements for different activities or recovery needs.

Can the 3-in-1 Foam Roller be used every day?

Yes, you can use the 3-in-1 Foam Roller daily for regular maintenance, pre-workout warm-ups, post-exercise cool-downs, or therapy sessions. Regular use can help maintain muscle and joint health, improve flexibility, and reduce soreness.

Is the 3-in-1 Foam Roller suitable for beginners?

Absolutely! The 3-in-1 Foam Roller is designed for users of all levels, from beginners to advanced. Its adjustable density makes it a versatile tool for anyone starting their fitness or rehabilitation journey.

How should I clean and maintain the foam roller?

Clean your foam roller with a damp cloth and mild detergent. Avoid using harsh chemicals as they can degrade the foam. Ensure the roller is dry before storing in its nylon carrying bag to maintain its quality and longevity.

Are there instructional materials included to guide me on how to use the foam roller effectively?

While the 3-in-1 Foam Roller doesn't include printed guides, you can access detailed tutorials and guides on our Exercises For Injuries website and YouTube channel. These resources will show you how to effectively use your foam roller for different exercises and therapies.

For more information, visit this link:

[How to Use the 3-in-1 Foam Roller]

(https://exercisesforinjuries.com/how-to-use-the-3-in-1-foam-roller/)

What if I have additional questions?

For product inquiries and other concerns, you can chat directly with our Customer Care specialists by clicking the Support chat button at the bottom right corner of this page. We are here to assist you 24 hours a day.

You can also send an email to support@ExercisesForInjuries.com, or call 1-888-291-2430 (toll free in the USA and Canada), or send SMS to 1-888-229-4992, and we will get back to you within 1 business day. When emailing or sending a message, please include the name and email address you used in placing your order and your order number.

My Travel Massage

I toss this in my gym bag and use the soft layer for morning mobility and the firm core after runs — way sturdier than I expected. Swapping densities is simple and it actually travels well, so it’s become my go-to recovery buddy.

This 3 in 1 Foam Roller Is Totally Essential—Highly Recommend It

This foam roller is like having three spa days in one light, medium, or firm ever at your whim, whether you're warming up like a champ or cooling down like a ninja. My muscles feel pampered, my flexibility’s doing a happy dance, and recovery’s never been this fun!

This 3-in-1 foam roller is like a Swiss Army knife for soreness. Switching from gentle rollout to firm pressure has my muscles singing hallelujah in perfect harmony. Whether I’m warming up, stretching, or winding down, it’s the portable pro I didn’t know I needed.

Excellent tools for use. Convenient and well designed.

I’ve owned a few foam rollers, but this one feels like it came from the future. Three textures, no nonsense, and it fits together like a puzzle. I toss it in my backpack and use different parts depending on what’s aching: sore calves, tight back, even cranky feet.

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