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10-Piece Resistance Tubing Kit (EFISP)

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Product Description
$25.00
Maximum quantity available reached.
  • Description
  • FAQ

Forget the gym—these resistance tubes can be just as effective, and you can use them at home, in hotels, anywhere you like.

With these portable, easy-to-store resistance tubes, you can:
 

  • Perform whole-body workouts
  • Strengthen your core
  • Strengthen, stretch and tone your glutes, legs, arms, shoulders, abs, knees, hips, and more.

 

We recommend this tubing kit to our clients because it’s the highest quality, best performing set we’ve found.

This package includes:
 

  • (5) 48-inch stackable tubes for adjustable resistance levels. Comes in Yellow, Red, Green, Black, and Blue. The bands can be combined to provide up to 84 lbs of resistance.
  • (2) Ankle straps
  • (2) Soft-grip handles that make for a more comfortable workout
  • Door anchor
  • Carrying bag

  

Q: How long until I see results?

Although everyone is different and will experience different results, many people experience pain reduction and increased range of motion within 7 days.

 

Q: Is this program just more exercises that I have to do?

Yes, and no. Most fitness and health professionals take a shotgun approach to exercises for injuries. They keep giving you more and more exercises, hoping they will help. We don’t do that. EFI programs include only the exercises you need. We often recommend you do them in a specific sequence and we give you precise instructions on how many repetitions and sets you need to do. Our programs have been carefully designed, based on scientific research and real-world testing, and it is a SYSTEM that has already worked for other people. There will be no guesswork or confusion on your part – everything is laid out clearly and easy for you to follow. 

 

Q: Can I use this program if I’ve had an injury or surgery?

It is always our advice to ask your surgeon or doctor first to see if this program is suitable for you. 

If you have any concerns about your health and fitness, please consult with your doctor to confirm that it is safe for you to do the exercises.

 

Q: Are the stretches and movements difficult to perform?

Not at all. These are simple and natural movements that you will easily “get” after one or two viewings of the videos. And each stretch, movement and exercise is very gentle.

 

Q: Do I have to watch all of the videos all in one sitting?

No, you can watch the videos whenever you like (even at 3 am), do parts and pieces whenever you have time, do everything at your own pace, and revisit any aspects of the videos anytime.

 

Q: Can I watch the videos on my smartphone or tablet?

Absolutely – the videos are in M4V format that can be viewed on any computer, tablet or smartphone.

 

Q: What if I have additional questions?

For product inquiries and other concerns, you can chat directly with our Customer Care specialists by clicking the Support chat button at the bottom right corner of this page. We are here to assist you 24 hours a day.

 

You can also send an email to support@ExercisesForInjuries.com, or call 1-888-291-2430 (toll free in the USA and Canada), or send SMS to 1-888-229-4992, and we will get back to you within 1 business day. When emailing or sending a message, please include the name and email address you used in placing your order and your order number.

 

Customer Reviews

Based on 9 reviews
78%
(7)
22%
(2)
0%
(0)
0%
(0)
0%
(0)
M
Michael Bennett
Who Needs a Gym When You Have These?

These resistance bands gave my home workouts a serious upgrade—my arms and legs are finally getting the memo to shape up! Took off half a star because I may or may not have accidentally snapped myself once… but hey, lesson learned!

M
Michael Davis
Who Needs a Gym When You Have These?

This resistance tubing kit is no joke—my arms and legs found muscles they didn’t know existed! Five stars because it’s easy to use, and now I have no excuse to skip a workout (even though I’ll probably try).

Love hearing that the resistance tubing is revealing hidden muscles! Sounds like it’s really doing its job. We’re glad it’s easy to use, and hey, no excuses—though we totally understand the temptation to skip a workout every now and then!

M
Michael Harris
Resistance Bands That Won’t Ghost Your Workouts!

This 10-piece resistance tubing kit is like having a personal gym in your backpack—minus the sweaty strangers. The bands are tough, versatile, and perfect for everything from warm-ups to pretending you’re in an action movie montage. ⭐⭐⭐⭐⭐

Thank you for the awesome review! We're so glad to hear you're loving your resistance tubing kit. It sounds like you’ve got some great action movie moments in the works! 😊 We agree—these bands are tough and versatile enough to take your workout anywhere, without the sweaty strangers. Keep rocking those workouts, and enjoy your 'action hero' moments!

O
Olivia Carter
Resistance? More Like Assist-ance!

These resistance bands have been my new personal trainers—except they don’t shout at me! Sturdy and versatile, they've been great for home workouts, though I did learn the hard way not to let them snap back... lesson learned!

We love that you’ve found your new 'personal trainers' in these resistance bands, Olivia! 😄 They’re definitely a quieter but still tough coach. Glad to hear they’re working well for your home workouts, and thanks for the heads-up about the snap-back—definitely a lesson we all learn the hard way at some point! Keep up the great work, and stay safe with those bands!

K
Kathy Christie
Nice resistance bands

These bands are nicely labeled (e.g., 25#) and are comfortable to use. Construction and design quality is great. I use mine daily for rotator cuff exercises purchased from Exercises for Injuries.

12

Related products  

Customer Reviews

Based on 9 reviews
78%
(7)
22%
(2)
0%
(0)
0%
(0)
0%
(0)
M
Michael Bennett
Who Needs a Gym When You Have These?

These resistance bands gave my home workouts a serious upgrade—my arms and legs are finally getting the memo to shape up! Took off half a star because I may or may not have accidentally snapped myself once… but hey, lesson learned!

M
Michael Davis
Who Needs a Gym When You Have These?

This resistance tubing kit is no joke—my arms and legs found muscles they didn’t know existed! Five stars because it’s easy to use, and now I have no excuse to skip a workout (even though I’ll probably try).

Love hearing that the resistance tubing is revealing hidden muscles! Sounds like it’s really doing its job. We’re glad it’s easy to use, and hey, no excuses—though we totally understand the temptation to skip a workout every now and then!

M
Michael Harris
Resistance Bands That Won’t Ghost Your Workouts!

This 10-piece resistance tubing kit is like having a personal gym in your backpack—minus the sweaty strangers. The bands are tough, versatile, and perfect for everything from warm-ups to pretending you’re in an action movie montage. ⭐⭐⭐⭐⭐

Thank you for the awesome review! We're so glad to hear you're loving your resistance tubing kit. It sounds like you’ve got some great action movie moments in the works! 😊 We agree—these bands are tough and versatile enough to take your workout anywhere, without the sweaty strangers. Keep rocking those workouts, and enjoy your 'action hero' moments!

O
Olivia Carter
Resistance? More Like Assist-ance!

These resistance bands have been my new personal trainers—except they don’t shout at me! Sturdy and versatile, they've been great for home workouts, though I did learn the hard way not to let them snap back... lesson learned!

We love that you’ve found your new 'personal trainers' in these resistance bands, Olivia! 😄 They’re definitely a quieter but still tough coach. Glad to hear they’re working well for your home workouts, and thanks for the heads-up about the snap-back—definitely a lesson we all learn the hard way at some point! Keep up the great work, and stay safe with those bands!

K
Kathy Christie
Nice resistance bands

These bands are nicely labeled (e.g., 25#) and are comfortable to use. Construction and design quality is great. I use mine daily for rotator cuff exercises purchased from Exercises for Injuries.

12