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Unlock Your Hip Flexors (EFISP)
Honestly, I didn't realize how tight my hip flexors were until I tried this—now I know why getting off the couch felt like an Olympic event! After a week, my hips actually feel looser, and my lower back is thanking me.
So glad to hear that you’re feeling looser and more mobile, Richard! 🙌 It’s amazing how much tension can build up in those hip flexors without even realizing it. Sounds like the exercises are really making a difference already—less Olympic event, more smooth sailing! 😄 Keep up the great work, and here's to more comfortable, pain-free days ahead! Thanks for sharing your experience! ✨
I purchased the digital only program . It looks wonderful but unfortunately I cannot do any of the exercises. I have tried and I think my arthritis is too far advanced. Both hips are now locked and i cannot even lift my legs.
Thank you for giving us 5 stars, Diane! We sent you an email about the exercise swap video which may help you with swap out exercises that you can not do. Don't hesitate to reach out if you have any questions, comments and concerns. Take care!
Unlock Your Hip Flexors (EFISP)
Hi Albin! We really appreciate you taking the time to give us a 5-star rating for the program. Please feel free to contact us if you have any questions, comments, or concerns. Take care!
Before starting these exercises, I was starting to limp because my hip hurt so bad and trying some of my old standby stretches didn’t help. I’ve been doing this program for 2 weeks and have gotten so much relief. I noticed results after 2 days and now I look forward everyday to doing these exercises. Who would have thought I’d love exercises but I do because I love the results!
Hello Carolyn! Thanks for giving us 5 stars and we are glad that you already see the results after 2 days you've started the program. Feel free to send us a message anytime if there's anything else that we can help you. Have a wonderful day!
Excellent thank you
Thanks for your awesome feedback, Patricia! Rest assured that we'll always come up with good programs that will be beneficial to everyone. Feel free to send us a message anytime if there's anything else that we can help you. Have nice day!