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Tone & Tighten Thigh Workout (EFISP)

Product Description
$7.00
Maximum quantity available reached.
  • Description
  • FAQ

Everyone wants toned and shapely legs, but did you know that an impactful routine designed to tighten your thighs has lots of other benefits? With the Tone & Tighten Thigh Workout, you’ll not only get the sexy legs you have always wanted, you’ll also:

• Engage your cardiovascular system
• Strengthen your leg muscles for better performance in other activities
• Lose weight
• Decrease lower back pain
• Strengthen your glutes
• Avoid future injuries

Tone & Tighten Thigh Workout has been strategically designed to only include those exercises that are proven to have the biggest impact on the look and strength of your leg muscles. In under 10 minutes per workout, you will tighten up your legs and glutes, feel stronger, and take those first steps towards achieving the legs of your dreams. Get started today.

This program includes a video and pdf manual.
 

Q: How long until I see results?

Although everyone is different and will experience different results, many people experience pain reduction and increased range of motion within 7 days.

 

Q: Is this program just more exercises that I have to do?

Yes, and no. Most fitness and health professionals take a shotgun approach to exercises for injuries. They keep giving you more and more exercises, hoping they will help. We don’t do that. EFI programs include only the exercises you need. We often recommend you do them in a specific sequence and we give you precise instructions on how many repetitions and sets you need to do. Our programs have been carefully designed, based on scientific research and real-world testing, and it is a SYSTEM that has already worked for other people. There will be no guesswork or confusion on your part – everything is laid out clearly and easy for you to follow. 

 

Q: Can I use this program if I’ve had an injury or surgery?

It is always our advice to ask your surgeon or doctor first to see if this program is suitable for you. 

If you have any concerns about your health and fitness, please consult with your doctor to confirm that it is safe for you to do the exercises.

 

Q: Are the stretches and movements difficult to perform?

Not at all. These are simple and natural movements that you will easily “get” after one or two viewings of the videos. And each stretch, movement and exercise is very gentle.

 

Q: Do I have to watch all of the videos all in one sitting?

No, you can watch the videos whenever you like (even at 3 am), do parts and pieces whenever you have time, do everything at your own pace, and revisit any aspects of the videos anytime.

 

Q: Can I watch the videos on my smartphone or tablet?

Absolutely – the videos are in M4V format that can be viewed on any computer, tablet or smartphone.

 

Q: What if I have additional questions?

For product inquiries and other concerns, you can chat directly with our Customer Care specialists by clicking the Support chat button at the bottom right corner of this page. We are here to assist you 24 hours a day.

 

You can also send an email to support@ExercisesForInjuries.com, or call 1-888-291-2430 (toll free in the USA and Canada), or send SMS to 1-888-229-4992, and we will get back to you within 1 business day. When emailing or sending a message, please include the name and email address you used in placing your order and your order number.

Customer Reviews

Based on 28 reviews
100%
(28)
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M
Mae Lemons

The program definitely tone my legs and thighs and at the same time it helped me loss some pounds. I will keep this and recommend to my family and friends.

M
Marianne Bonifacio
Very Helpful

Exercises for Injuries is my go-to for accessible programs that can help me with my health and prevent injuries. I am an elderly that needs an exercise program to work on my flailing legs. I stopped PT due to the costs, and I am sorting to a short exercise program that I can do at home. I am thankful that I came across your company. You helped a person like me to still work on my health despite a tight budget.

Thanks for your great feedback, Brittany! Remarkably accessible program. Rest assured that we'll always come up with good programs that will be beneficial to everyone. Feel free to send us a message anytime if there's anything else that we can help you. Cheers!

C
Cornelia Constantine
This is so effective!

The videos of the exercise helped me guided. I love how it's easy to follow; no more wordy instructions. I was feeling out of shape and very weak. For a brief time, I am already noticing a difference. It looks simple but you will be surprised by how effective it is.

Thanks for your great feedback, Cornelia! Remarkably effective and easy-to-follow program. Rest assured that we'll always come up with good programs that will be beneficial to everyone. Feel free to send us a message anytime if there's anything else that we can help you. Have nice day!

L
Louis Roberts
It feel better. Great exercise. Thanks!

The program is a well-rounded program that will help you back in shape. You can get it at a very reasonable price. I gained a few pounds during the pandemic, and I noticed more fat on my arms and thighs. After trying the program, I am feeling better, lost a few pounds, and sleep better. What I like about the program is that its simple instruction and the videos are great.

Hello Louis! Glad to know that you find our programs helped you back in shape at a reasonable price. If there's anything else that we can help you and we'll be glad to assist you in any way. Have a nice day.

C
Chris Macintosh
Super Effective Exercises for Regaining my Strength.

The Tone and Tighten Thigh Workout provided me with simple yet most effective exercises for regaining my strength after a knee ligament injury. I would like to thank and appreciate you guys. Highly recommended!

Thanks for your great feedback, Chris! Remarkably simple yet effective. Rest assured that we'll always come up with good programs that will be beneficial to everyone. Feel free to send us a message anytime if there's anything else that we can help you. Have nice day!

123

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Customer Reviews

Based on 28 reviews
100%
(28)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
M
Mae Lemons

The program definitely tone my legs and thighs and at the same time it helped me loss some pounds. I will keep this and recommend to my family and friends.

M
Marianne Bonifacio
Very Helpful

Exercises for Injuries is my go-to for accessible programs that can help me with my health and prevent injuries. I am an elderly that needs an exercise program to work on my flailing legs. I stopped PT due to the costs, and I am sorting to a short exercise program that I can do at home. I am thankful that I came across your company. You helped a person like me to still work on my health despite a tight budget.

Thanks for your great feedback, Brittany! Remarkably accessible program. Rest assured that we'll always come up with good programs that will be beneficial to everyone. Feel free to send us a message anytime if there's anything else that we can help you. Cheers!

C
Cornelia Constantine
This is so effective!

The videos of the exercise helped me guided. I love how it's easy to follow; no more wordy instructions. I was feeling out of shape and very weak. For a brief time, I am already noticing a difference. It looks simple but you will be surprised by how effective it is.

Thanks for your great feedback, Cornelia! Remarkably effective and easy-to-follow program. Rest assured that we'll always come up with good programs that will be beneficial to everyone. Feel free to send us a message anytime if there's anything else that we can help you. Have nice day!

L
Louis Roberts
It feel better. Great exercise. Thanks!

The program is a well-rounded program that will help you back in shape. You can get it at a very reasonable price. I gained a few pounds during the pandemic, and I noticed more fat on my arms and thighs. After trying the program, I am feeling better, lost a few pounds, and sleep better. What I like about the program is that its simple instruction and the videos are great.

Hello Louis! Glad to know that you find our programs helped you back in shape at a reasonable price. If there's anything else that we can help you and we'll be glad to assist you in any way. Have a nice day.

C
Chris Macintosh
Super Effective Exercises for Regaining my Strength.

The Tone and Tighten Thigh Workout provided me with simple yet most effective exercises for regaining my strength after a knee ligament injury. I would like to thank and appreciate you guys. Highly recommended!

Thanks for your great feedback, Chris! Remarkably simple yet effective. Rest assured that we'll always come up with good programs that will be beneficial to everyone. Feel free to send us a message anytime if there's anything else that we can help you. Have nice day!

123