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{"id":3521654030436,"title":"Tone \u0026 Tighten Dumbbell Workout - Digital Download","handle":"tone-tighten-dumbbell-workout-digital-download","description":"\u003cp\u003e\u003cstrong\u003eHow You \u003cem\u003eShould\u003c\/em\u003e Exercise Between The Ages Of 45 And 75 Is \u003cspan style=\"text-decoration: underline;\"\u003eSignificantly Different\u003c\/span\u003e Than When You Were In Your 20'S\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes, you should exercise. In fact, exercise can help you reduce the risk of:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDiabetes\u003c\/li\u003e\n\u003cli\u003eDepression\u003c\/li\u003e\n\u003cli\u003eOsteoporosis\u003c\/li\u003e\n\u003cli\u003eHypertension\u003c\/li\u003e\n\u003cli\u003eHeart attacks\u003c\/li\u003e\n\u003cli\u003eDecreased mobility\u003c\/li\u003e\n\u003cli\u003eBrain function decline\u003c\/li\u003e\n\u003cli\u003eCertain types of cancer\u003c\/li\u003e\n\u003cli\u003eDeath from heart disease\u003c\/li\u003e\n\u003cli\u003eDementia and Alzheimer’s\u003c\/li\u003e\n\u003cli\u003eFalls followed by fractures\u003c\/li\u003e\n\u003cli\u003eIncontinence\u003c\/li\u003e\n\u003cli\u003eArthritis-related pain and disabilities\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePlus, exercise has a positive effect on your mood, sleep patterns, and management of stress.\u003c\/p\u003e\n\u003cp\u003eBut... You shouldn’t punish your body with grueling and unnecessarily intense workouts.\u003cbr\u003e\u003cbr\u003eFor example, HIIT (high intensity interval training) might not be right for you, and can result in …\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSoft tissue injuries\u003c\/li\u003e\n\u003cli\u003eDamage to your knees, ankles, and hips\u003c\/li\u003e\n\u003cli\u003eStretched or sprained ligaments and tendons\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe WRONG type of exercise can do more harm than good!\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eSo, what’s a safe, effective way for you to exercise?\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eLow-Impact, High-Results\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eWhole Body Workouts You Can Do Quickly And Easily\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIntroducing... Tone \u0026amp; Tighten Dumbbell Workout\u003cbr\u003e\u003cbr\u003eThis downloadable program is an all-in-one, carefully-designed workout program that offers 3 different levels of workouts, from easy to advanced …\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGetting Started Workout (Easy)\u003c\/li\u003e\n\u003cli\u003eHealthy Workout (Intermediate)\u003c\/li\u003e\n\u003cli\u003eInvincible Workout (Advanced)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether you’re a total beginner to fitness, or someone quite comfortable working out, you’re sure to find the right workout with Tone \u0026amp; Tighten Dumbbell Workout.\u003cbr\u003e\u003cbr\u003eYou’ll enjoy simple exercise routines that are... 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So get started today! \u003c\/p\u003e","published_at":"2019-05-31T12:25:31-07:00","created_at":"2019-05-31T12:43:47-07:00","vendor":"Exercises For Injuries","type":"Fitness Program","tags":["digital","fitness"],"price":1900,"price_min":1900,"price_max":1900,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":27396374855780,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Tone \u0026 Tighten Dumbbell Workout - Digital Download","public_title":null,"options":["Default Title"],"price":1900,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0180\/7053\/6292\/products\/Tone_Tighten_Dumbbell_Workout.jpg?v=1559331834"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0180\/7053\/6292\/products\/Tone_Tighten_Dumbbell_Workout.jpg?v=1559331834","options":["Title"],"content":"\u003cp\u003e\u003cstrong\u003eHow You \u003cem\u003eShould\u003c\/em\u003e Exercise Between The Ages Of 45 And 75 Is \u003cspan style=\"text-decoration: underline;\"\u003eSignificantly Different\u003c\/span\u003e Than When You Were In Your 20'S\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes, you should exercise. In fact, exercise can help you reduce the risk of:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDiabetes\u003c\/li\u003e\n\u003cli\u003eDepression\u003c\/li\u003e\n\u003cli\u003eOsteoporosis\u003c\/li\u003e\n\u003cli\u003eHypertension\u003c\/li\u003e\n\u003cli\u003eHeart attacks\u003c\/li\u003e\n\u003cli\u003eDecreased mobility\u003c\/li\u003e\n\u003cli\u003eBrain function decline\u003c\/li\u003e\n\u003cli\u003eCertain types of cancer\u003c\/li\u003e\n\u003cli\u003eDeath from heart disease\u003c\/li\u003e\n\u003cli\u003eDementia and Alzheimer’s\u003c\/li\u003e\n\u003cli\u003eFalls followed by fractures\u003c\/li\u003e\n\u003cli\u003eIncontinence\u003c\/li\u003e\n\u003cli\u003eArthritis-related pain and disabilities\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePlus, exercise has a positive effect on your mood, sleep patterns, and management of stress.\u003c\/p\u003e\n\u003cp\u003eBut... You shouldn’t punish your body with grueling and unnecessarily intense workouts.\u003cbr\u003e\u003cbr\u003eFor example, HIIT (high intensity interval training) might not be right for you, and can result in …\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSoft tissue injuries\u003c\/li\u003e\n\u003cli\u003eDamage to your knees, ankles, and hips\u003c\/li\u003e\n\u003cli\u003eStretched or sprained ligaments and tendons\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe WRONG type of exercise can do more harm than good!\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eSo, what’s a safe, effective way for you to exercise?\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eLow-Impact, High-Results\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eWhole Body Workouts You Can Do Quickly And Easily\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIntroducing... Tone \u0026amp; Tighten Dumbbell Workout\u003cbr\u003e\u003cbr\u003eThis downloadable program is an all-in-one, carefully-designed workout program that offers 3 different levels of workouts, from easy to advanced …\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGetting Started Workout (Easy)\u003c\/li\u003e\n\u003cli\u003eHealthy Workout (Intermediate)\u003c\/li\u003e\n\u003cli\u003eInvincible Workout (Advanced)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether you’re a total beginner to fitness, or someone quite comfortable working out, you’re sure to find the right workout with Tone \u0026amp; Tighten Dumbbell Workout.\u003cbr\u003e\u003cbr\u003eYou’ll enjoy simple exercise routines that are... Easy to do... Low-Impact... Time-Saving.\u003cbr\u003e\u003cbr\u003eNo expensive gym membership or equipment is required to complete these exercises. You only need one set of inexpensive dumbbells … or some basic household objects to create resistance.\u003c\/p\u003e\n\u003cp\u003eTone \u0026amp; Tighten’s Full-Body Workouts Allow You To:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSave lots of time\u003c\/li\u003e\n\u003cli\u003eImprove strength\u003c\/li\u003e\n\u003cli\u003eTone your muscles\u003c\/li\u003e\n\u003cli\u003eBurn more calories in less time\u003c\/li\u003e\n\u003cli\u003eIncrease stability and flexibility\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAnd that's not all...\u003cbr\u003e\u003cbr\u003eTone \u0026amp; Tighten was created to give you a FULL-BODY workout, every time.\u003cbr\u003e\u003cbr\u003eWhether you start with the easy, intermediate, or advanced level, you’ll enjoy an amazing upper and lower body workout.\u003c\/p\u003e\n\u003cp\u003e12 minutes a day is all it takes. So get started today! \u003c\/p\u003e"}

Tone & Tighten Dumbbell Workout - Digital Download

Product Description

How You Should Exercise Between The Ages Of 45 And 75 Is Significantly Different Than When You Were In Your 20'S

Yes, you should exercise. In fact, exercise can help you reduce the risk of:

  • Diabetes
  • Depression
  • Osteoporosis
  • Hypertension
  • Heart attacks
  • Decreased mobility
  • Brain function decline
  • Certain types of cancer
  • Death from heart disease
  • Dementia and Alzheimer’s
  • Falls followed by fractures
  • Incontinence
  • Arthritis-related pain and disabilities

Plus, exercise has a positive effect on your mood, sleep patterns, and management of stress.

But... You shouldn’t punish your body with grueling and unnecessarily intense workouts.

For example, HIIT (high intensity interval training) might not be right for you, and can result in …

  • Soft tissue injuries
  • Damage to your knees, ankles, and hips
  • Stretched or sprained ligaments and tendons

The WRONG type of exercise can do more harm than good!

So, what’s a safe, effective way for you to exercise?

Low-Impact, High-Results
Whole Body Workouts You Can Do Quickly And Easily

Introducing... Tone & Tighten Dumbbell Workout

This downloadable program is an all-in-one, carefully-designed workout program that offers 3 different levels of workouts, from easy to advanced …

  • Getting Started Workout (Easy)
  • Healthy Workout (Intermediate)
  • Invincible Workout (Advanced)

Whether you’re a total beginner to fitness, or someone quite comfortable working out, you’re sure to find the right workout with Tone & Tighten Dumbbell Workout.

You’ll enjoy simple exercise routines that are... Easy to do... Low-Impact... Time-Saving.

No expensive gym membership or equipment is required to complete these exercises. You only need one set of inexpensive dumbbells … or some basic household objects to create resistance.

Tone & Tighten’s Full-Body Workouts Allow You To:

  • Save lots of time
  • Improve strength
  • Tone your muscles
  • Burn more calories in less time
  • Increase stability and flexibility

And that's not all...

Tone & Tighten was created to give you a FULL-BODY workout, every time.

Whether you start with the easy, intermediate, or advanced level, you’ll enjoy an amazing upper and lower body workout.

12 minutes a day is all it takes. So get started today! 

$19.00
Maximum quantity available reached.