I love the Strong & Stable Stability Ball Workout program! I do this basically anytime and anywhere! Sometimes I go to the nearest park and bring my stability ball and workout! It reduced the pain I have in my hip, back and shoulder. Thank you so much for creating this program!
I love the Strong & Stable Stability Ball Workout program! I do this basically anytime and anywhere! Sometimes I go to the nearest park and bring my stability ball and workout! It reduced the pain I have in my hip, back and shoulder. Thank you so much for creating this program!