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A fast and effective solution to chronic shoulder pain“Shoulder Pain Solved” is the natural pain solution for men and women suffering from shoulder pain. A video-based exercise treatment program and manual based on scientific research and created by a kinesiologist with 20 years experience, it tackles stiff shoulders using 10 approaches to relieve pain fast.Included in the program:- Self-Assessment Package- Quick-Start Cheat Sheet- 3-Stage Comprehensive Exercise Program- Exercise Quick Reference Guide- Progress Tracking SheetIncludes 10 approaches to tackle your painShoulder pain has multiple causes and it needs multiple treatment methods. “Shoulder Pain Solved” takes 10 approaches to tackle the causes of shoulder pain, focusing on:Breathing, Posture, Self-Massage, Mobility, Static Stretching, Fascial Stretching, Vertical Hanging, Isometrics, Shoulder Blade Strengthening, and Rotator Cuff Strengthening.Pain relief in 15 minutes a dayDespite the comprehensive approach, “Shoulder Pain Solved” has been devised to be simple and quick to follow. The original program has been refined over 15 years, and it now takes just 15 minutes a day to complete.You can follow this program anywhere you want to on your own, whether at home or in the office. It’s a personal treatment plan and there is no need for assistanceGet a solution to your shoulder pain fastThere is no silver bullet to cure all shoulder pain, but this program has helped many people to eliminate their chronic pain over the years.So click ADD TO CART and eliminate your pain fast!
Program Highlights
If you purchase the physical manual with DVD option, you will also receive access to the digital version of the program. Download instructions will be available following your purchase.
Q: How long until I see results?
Although everyone is different and will experience different results, many people experience pain reduction and increased range of motion within 7 days.
Q: Is this program just more exercises that I have to do?
Yes, and no. Most fitness and health professionals take a shotgun approach to exercises for injuries. They keep giving you more and more exercises, hoping they will help. We don’t do that. EFI programs include only the exercises you need. We often recommend you do them in a specific sequence and we give you precise instructions on how many repetitions and sets you need to do. Our programs have been carefully designed, based on scientific research and real-world testing, and it is a SYSTEM that has already worked for other people. There will be no guesswork or confusion on your part – everything is laid out clearly and easy for you to follow.
Q: Can I use this program if I’ve had an injury or surgery?
It is always our advice to ask your surgeon or doctor first to see if this program is suitable for you.
If you have any concerns about your health and fitness, please consult with your doctor to confirm that it is safe for you to do the exercises.
Q: Are the stretches and movements difficult to perform?
Not at all. These are simple and natural movements that you will easily “get” after one or two viewings of the videos. And each stretch, movement and exercise is very gentle.
Q: Do I have to watch all of the videos all in one sitting?
No, you can watch the videos whenever you like (even at 3 am), do parts and pieces whenever you have time, do everything at your own pace, and revisit any aspects of the videos anytime.
Q: Can I watch the videos on my smartphone or tablet?
Absolutely – the videos are in M4V format that can be viewed on any computer, tablet or smartphone.
Q: What if I have additional questions?
For product inquiries and other concerns, you can chat directly with our Customer Care specialists by clicking the Support chat button at the bottom right corner of this page. We are here to assist you 24 hours a day.
You can also send an email to support@ExercisesForInjuries.com, or call 1-888-291-2430 (toll free in the USA and Canada), or send SMS to 1-888-229-4992, and we will get back to you within 1 business day. When emailing or sending a message, please include the name and email address you used in placing your order and your order number.
This program breaks shoulder care into 10 distinct approaches—no guesswork.
This one does—and the self-assessment video helped me tailor it to my injury.
I appreciated that it’s not just random exercises—it’s based on research and refined over 15 years.
I was skeptical at first, but dedicating just 15 minutes a day made a significant difference.
The combination of exercises and self-assessment tools made a real difference.
