Contact Us
Welcome to Exercises For Injuries!
Continue Shopping
Get fast relief for lower back painChronic lower back pain can make life a misery. Your sleep is affected, you're unable to run, do sports, or play with your kids or grandkids. What’s worse, nothing seems to make it better.Now you can relieve your constant back pain in days and cure it in weeks by following a simple exercise program. Don’t spend money on medicines, pills, supplements, doctors, drugs, or surgery.Relieve pain in just 3 days“Low Back Pain Solved” shows you how to alleviate pain and become more flexible in only 3 days. It’s fast, simple, and safe for men and women of all ages. It targets the key muscles you need to strengthen to soothe pain, support your body, and increase flexibility.Do-anywhere video guideComplete stretching exercises anywhere with the video workout program. Do it at home or in the office. It’s just like a personal training session. Contains:1. Pain Relief Video Guide2. Pain-Free Exercise Guide3. Low Back Pain Relief Exercise VideosComprehensive routine with 34 exercises“Low Back Pain Solved” focuses on 34 pain-reliever exercises covering 8 key components.- Each one is clearly explained- Learn pain techniques to beat pain fast- Learn exercises NOT to doDevised by injury specialistRick Kaselj is an exercise and injuries specialist with 20 years of hands-on experience. He has refined these techniques over many years and created this program based on his own experience and using 22 medical research papers.Get your life backMove your back without fear when pain hits, overcome pain, and go back to living your life. Walk, run, wake up rested, and have fun again!Get “Low Back Pain Solved” today and rediscover what it’s like to be pain-free!
Program Highlights
If you purchase the physical manual with DVD option, you will also receive access to the digital version of the program. Download instructions will be available following your purchase.
Q: How long until I see results?
Although everyone is different and will experience different results, many people experience pain reduction and increased range of motion within 7 days.
Q: Is this program just more exercises that I have to do?
Yes, and no. Most fitness and health professionals take a shotgun approach to exercises for injuries. They keep giving you more and more exercises, hoping they will help. We don’t do that. EFI programs include only the exercises you need. We often recommend you do them in a specific sequence and we give you precise instructions on how many repetitions and sets you need to do. Our programs have been carefully designed, based on scientific research and real-world testing, and it is a SYSTEM that has already worked for other people. There will be no guesswork or confusion on your part – everything is laid out clearly and easy for you to follow.
Q: Can I use this program if I’ve had an injury or surgery?
It is always our advice to ask your surgeon or doctor first to see if this program is suitable for you.
If you have any concerns about your health and fitness, please consult with your doctor to confirm that it is safe for you to do the exercises.
Q: Are the stretches and movements difficult to perform?
Not at all. These are simple and natural movements that you will easily “get” after one or two viewings of the videos. And each stretch, movement and exercise is very gentle.
Q: Do I have to watch all of the videos all in one sitting?
No, you can watch the videos whenever you like (even at 3 am), do parts and pieces whenever you have time, do everything at your own pace, and revisit any aspects of the videos anytime.
Q: Can I watch the videos on my smartphone or tablet?
Absolutely – the videos are in M4V format that can be viewed on any computer, tablet or smartphone.
Q: What if I have additional questions?
For product inquiries and other concerns, you can chat directly with our Customer Care specialists by clicking the Support chat button at the bottom right corner of this page. We are here to assist you 24 hours a day.
You can also send an email to support@ExercisesForInjuries.com, or call 1-888-291-2430 (toll free in the USA and Canada), or send SMS to 1-888-229-4992, and we will get back to you within 1 business day. When emailing or sending a message, please include the name and email address you used in placing your order and your order number.
After just a few days, I felt real relief.
Highly recommend Low Back Pain Solved to anyone who wants a science-driven, drug-free solution to living pain-free and regaining mobility.
ove the natural, equipment-free approach—no painkillers, no clinic trips.
I appreciate having both the manual and DVD to guide me.
I was skeptical at first, but after just three days of following the exercises, my chronic back pain significantly reduced.
