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How long will it take to heal and return to a normal pain-free life?
Most people significantly underestimate the amount of time it takes to get back to a normal life after knee replacement surgery.
BUT, THERE IS GOOD NEWS...
Recent medical research has some answers about how to recover from knee replacement surgery, and get back to a pain-free, active life, FASTER.
Combining the most leading edge knowledge and years of professional experience, we've created a research-based program that has been implemented by hundreds of real clients and customers who have had profoundly positive results using our system!
Introducing the Knee Replacement Handbook
Knee Replacement Handbook Is A Simple, Step-By-Step System Of Gentle Movements And Easy Stretches That Can Help You Recover From Your Knee Replacement Surgery And Get Back To A Normal, Active, Pain-Free Life FASTER…
The exercise routine in the Knee Replacement Handbook was intentionally designed to be very easy and very convenient, so people actually do it on a consistent basis… because that’s the only way you can get the results you want.Why this routine is so easy and convenient:
Do you have any of the following concerns?
Are you worried you’re too old to do an exercise routine like this?Are you worried about your balance, or that you might get injured, especially after your surgery?Are you worried you’re too out-of-shape?Are you worried you can’t do this because you’ve never really exercised consistently (or at all)?Please don’t worry about any of these - this exercise routine has taken all of these into consideration.
Get back to your life the way it was before surgery and all this terrible knee pain.
This 3 stage program is a simple, yet comprehensive system designed to help you recover as quickly as possible. You'll receive instant access to this video-based exercise program which includes everything you need to safely, gently assist your knee recovery process.
Q: How long until I see results?
Although everyone is different and will experience different results, many people experience pain reduction and increased range of motion within 7 days.
Q: Is this program just more exercises that I have to do?
Yes, and no. Most fitness and health professionals take a shotgun approach to exercises for injuries. They keep giving you more and more exercises, hoping they will help. We don’t do that. EFI programs include only the exercises you need. We often recommend you do them in a specific sequence and we give you precise instructions on how many repetitions and sets you need to do. Our programs have been carefully designed, based on scientific research and real-world testing, and it is a SYSTEM that has already worked for other people. There will be no guesswork or confusion on your part – everything is laid out clearly and easy for you to follow.
Q: Can I use this program if I’ve had an injury or surgery?
It is always our advice to ask your surgeon or doctor first to see if this program is suitable for you.
If you have any concerns about your health and fitness, please consult with your doctor to confirm that it is safe for you to do the exercises.
Q: Are the stretches and movements difficult to perform?
Not at all. These are simple and natural movements that you will easily “get” after one or two viewings of the videos. And each stretch, movement and exercise is very gentle.
Q: Do I have to watch all of the videos all in one sitting?
No, you can watch the videos whenever you like (even at 3 am), do parts and pieces whenever you have time, do everything at your own pace, and revisit any aspects of the videos anytime.
Q: Can I watch the videos on my smartphone or tablet?
Absolutely – the videos are in M4V format that can be viewed on any computer, tablet or smartphone.
Q: What if I have additional questions?
For product inquiries and other concerns, you can chat directly with our Customer Care specialists by clicking the Support chat button at the bottom right corner of this page. We are here to assist you 24 hours a day.
You can also send an email to support@ExercisesForInjuries.com, or call 1-888-291-2430 (toll free in the USA and Canada), or send SMS to 1-888-229-4992, and we will get back to you within 1 business day. When emailing or sending a message, please include the name and email address you used in placing your order and your order number.
Saved me time and stress — it explained when to ice, how to manage swelling, and when to progress to walking and stairs.
What I loved was how convenient it is—no fancy clothes, no stress, just simple movements.
It even explains when to ice, manage swelling, and progress to walking and stairs. Exactly what I needed.
The step-by-step guidance made it easy to follow, and I noticed improvements in my knee's range of motion and strength.
Being in my late 60s, I needed a program tailored to my age and recovery needs.
