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Are you struggling with forward head posture, neck pain, poor posture, or trouble sleeping? The problem may be your head’s alignment with your spine. Forward Head Posture Fix is a breakthrough program designed to correct forward head posture and relieve neck pain using simple, proven exercises.
Your head naturally weighs 10–12 lbs, but when pulled forward, it places extra strain on your neck, shoulders, and spine…leading to stiffness and poor posture. The Forward Head Posture Fix program by Rick Kaselj uses a simple 15-minute daily routine to restore balance, relieve pain, and improve your posture and alignment.
The Neck Aligner Tool helps realign your cervical spine, easing tension and improving mobility. Designed for comfort and quick daily use, simply place it behind your neck and relax as gravity gently restores alignment.
Place it behind your neck while lying down for a few minutes each day. Let the tool gently stretch and decompress your cervical spine as you relax.
Get the Forward Head Posture Fix DVD & Manual with Neck Aligner Tool Bundle today, and take the first step toward a pain-free, confident life!
Although everyone is different and will experience different results, many people experience pain reduction and increased range of motion within 7 days.
Yes, and no. Most fitness and health professionals take a shotgun approach to exercises for injuries. They keep giving you more and more exercises, hoping they will help. We don’t do that.
EFI programs include only the exercises you need. We often recommend you do them in a specific sequence, and we give you precise instructions on how many repetitions and sets you need to do.
Our programs have been carefully designed, based on scientific research and real-world testing, and it is a SYSTEM that has already worked for other people. There will be no guesswork or confusion on your part – everything is laid out clearly and easily for you to follow.
It is always our advice to ask your surgeon or doctor first to see if this program is suitable for you.
If you have any concerns about your health and fitness, please consult with your doctor to confirm that it is safe for you to do the exercises.
Not at all. These are simple and natural movements that you will easily “get” after one or two viewings of the videos. And each stretch, movement, and exercise is very gentle.
No, you can watch the videos whenever you like (even at 3 am), do parts and pieces whenever you have time, do everything at your own pace, and revisit any aspects of the videos anytime.
Absolutely – the videos are in M4V format that can be viewed on any computer, tablet or smartphone.
For product inquiries and other concerns, you can chat directly with our Customer Care specialists by clicking the Support chat button at the bottom right corner of this page. We are here to assist you 24 hours a day.
You can also send an email to support@ExercisesForInjuries.com, or call 1-888-291-2430 (toll-free in the USA and Canada), or send an SMS to 1-888-229-4992, and we will get back to you within 1 business day.
When emailing or sending a message, please include the name and email address you used in placing your order and your order number.
