Just ten stretches done twice a day—that’s it.
My glucose readings are more stable and I feel more limber throughout the day.
I struggle to do cardio due to joint pain, but this passive stretching program is perfect.
I’ve been managing my blood sugar with medication, but I wanted to add a natural approach.
The stretches are easy to perform, and I've experienced better control over my blood sugar.
Just ten stretches done twice a day—that’s it.
My glucose readings are more stable and I feel more limber throughout the day.
I struggle to do cardio due to joint pain, but this passive stretching program is perfect.
I’ve been managing my blood sugar with medication, but I wanted to add a natural approach.
The stretches are easy to perform, and I've experienced better control over my blood sugar.