7 Minute Workout You Need To Do If You Sit All Day

Product Description
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In today’s world, sitting all day, every day has become the norm for almost everyone. Hours spent in our cars, at our desks, and in front of the TV are wreaking havoc on our bodies! Most of us understand that this is a problem, but finding a workout specifically designed to counteract this damage can feel overwhelming. In addition, finding a workout that can fit into our already busy schedules can seem like an impossible task. Good news – look no further!

Introducing 7 Minute Workout You Need to Do If You Sit All Day.

This low-impact workout is the ideal solution for anyone concerned about the negative impact that sitting has on their overall health. This short circuit routine has been designed to engage your muscles and strengthen your entire body. Each exercise has been strategically included to maximize your workout results in the most time-efficient way possible. Better yet, each exercise can be modified to make the workout easier or more challenging, depending on your current fitness level.

Don’t fall victim to your own chair! Take your first steps towards better health today.

7 Minute Workout You Need to Do If You Sit All Day includes 1 video and 1 pdf manual.

Customer Reviews

Based on 1 review
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G
G.R.
Excellent

I am stiff but this program get going a pace.

Thanks for your feedback, Gladys! We are glad to know that our programs made an impact in helping you in getting better everyday. Rest assured that we'll keep on improving our programs for the benefit for everyone. Have a wonderful day !

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Customer Reviews

Based on 1 review
100%
(1)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
G
G.R.
Excellent

I am stiff but this program get going a pace.

Thanks for your feedback, Gladys! We are glad to know that our programs made an impact in helping you in getting better everyday. Rest assured that we'll keep on improving our programs for the benefit for everyone. Have a wonderful day !