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14-Day Heart Health Quick Start Program - Digital Download (EFISP)

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Finally, all-natural and easy ways to heal your entire cardiovascular system… without dangerous medications or harmful side effects.

 

Today, cardiovascular disease has become the leading cause of death worldwide.

More than 17.9 million people die each year from heart disease; an estimated 31% of all deaths worldwide.

Heart disease is escalating among younger people at an alarming rate, especially now that obesity, type 2 diabetes, and a sedentary lifestyle are becoming more common.

But...

 

You Have More Control Over Your Heart Health Than You Think!

 

A recent study made it clear that what we do in our everyday lives really does matter when it comes to protecting our heart.

And the lifestyle choices you make today, affect your risk for cardiovascular diseases later in life.

While there are some factors that put you at higher risk, you can take steps to protect and strengthen your entire cardiovascular system.

Researchers analyzed data concerning five various risk factors for the disease, all of which are under individual control.

They discovered an astonishing 4 out of 5 people had at least one modifiable risk factor for cardiovascular disease.

And it doesn’t matter if you’re young or old…

Or if you have a history of heart disease in your family….

Or, if you’re overweight….

Or, if you’ve been diagnosed with type 2 diabetes or high blood pressure….

Or, if you’ve previously suffered a heart attack….

No matter how many of the so-called risk factors you currently have….

 

It’s Never Too Late to Get A Healthy Heart!

 

Research shows that if people focused on just 5 essential lifestyle factors…. it would prevent more than half of the annual deaths from cardiovascular disease.

Want to learn what those simple lifestyle changes are?

Our team spent hours researching the latest clinical studies on heart diseases.

Next, we compiled the most effective and scientifically proven strategies for promoting heart health into one comprehensive program.

And it’s 100% natural without any risks or dangerous side effects.

The “14-Day Heart Health Quick Start Program” Shows You How to Naturally Improve Your Cardiovascular System

 

Included in this downloadable program:

 

  • Our Research Based eBook “Heart Health Matters: Everything You Need to Know to Protect Your Heart”
  • Our Delicious Cookbook, “Cooking for Heart Health: 25 Tasty Anti-Inflammatory Recipes For a Healthy Heart”
  • Plus, the Cooking for Heart Health 14-Day Meal Plan and Shopping List
  • And “10 Easy Movements for Heart Health” Video Workout Program

 

Get the Complete “14-Day Heart Health Quick Start Program” Today and Take Charge of Your Heart Health! 

Q: Is this program just more exercises that I have to do?

Yes, and no. Most fitness and health professionals take a shotgun approach to exercises for injuries. They keep giving you more and more exercises, hoping they will help. We don’t do that. EFI programs include only the exercises you need. We often recommend you do them in a specific sequence and we give you precise instructions on how many repetitions and sets you need to do. Our programs have been carefully designed, based on scientific research and real-world testing, and it is a SYSTEM that has already worked for other people. There will be no guesswork or confusion on your part – everything is laid out clearly and easy for you to follow. 

 

Q: Can I use this program if I’ve had an injury or surgery?

It is always our advice to ask your surgeon or doctor first to see if this program is suitable for you. 

If you have any concerns about your health and fitness, please consult with your doctor to confirm that it is safe for you to do the exercises.

 

Q: Are the stretches and movements difficult to perform?

Not at all. These are simple and natural movements that you will easily “get” after one or two viewings of the videos. And each stretch, movement and exercise is very gentle.

 

Q: Do I have to watch all of the videos all in one sitting?

No, you can watch the videos whenever you like (even at 3 am), do parts and pieces whenever you have time, do everything at your own pace, and revisit any aspects of the videos anytime.

 

Q: Can I watch the videos on my smartphone or tablet?

Absolutely – the videos are in M4V format that can be viewed on any computer, tablet or smartphone.

 

Q: What if I have additional questions?

 

For product inquiries and other concerns, you can chat directly with our Customer Care specialists by clicking the Support chat button at the bottom right corner of this page. We are here to assist you 24 hours a day.

 

You can also send an email to support@ExercisesForInjuries.com, or call 1-888-291-2430 (toll free in the USA and Canada), or send SMS to 1-888-229-4992, and we will get back to you within 1 business day. When emailing or sending a message, please include the name and email address you used in placing your order and your order number.

Customer Reviews

Based on 20 reviews
50%
(10)
50%
(10)
0%
(0)
0%
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0%
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G
Gabriel Ruiz
Worth it, I feel steadier on walks

Used it as a two week reset and felt less winded on my evening walk by day five. Quick daily steps, clear tips, and it fits easily around real life.

H
Harper Mills
Quick Start for a Happier Heart Well Suggested Recipes, Moves & Tips

I followed the short daily checklist for two weeks and finally felt like I had a realistic plan instead of another fad. The recipes are actually tasty and the movement videos are short enough to do before work. Easy, friendly guidance that didn’t lecture me.

J
Jaden Ritchie
Heart Feeling Sluggish? I Totally Recommend This 14 Day Reset

I didn’t expect to hug my heart on day one, but here we are this program made heart care feel like a cozy hug with a side of dancing kitchen parties. In just two weeks, I'm practically high-fiving my ticker for all its hard work!

J
Jared Mayer

I dove into this program and came away feeling like I gave my heart the upgrade it quietly needed, without turning my routine upside-down. The blend of clear guidance, tasty habits, and smart pacing made every day feel like a little victory march toward wellness. It’s refreshingly realistic and, honestly, a joy to follow.

A
Antonietta Lehner

Instead of scaring me with stats or pushing extreme workouts, this program made heart health feel... gentle. The daily steps were doable, even kind—like my body and brain finally got on the same team. I’m not just checking boxes anymore; I’m actually enjoying taking care of myself.

123

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Customer Reviews

Based on 20 reviews
50%
(10)
50%
(10)
0%
(0)
0%
(0)
0%
(0)
G
Gabriel Ruiz
Worth it, I feel steadier on walks

Used it as a two week reset and felt less winded on my evening walk by day five. Quick daily steps, clear tips, and it fits easily around real life.

H
Harper Mills
Quick Start for a Happier Heart Well Suggested Recipes, Moves & Tips

I followed the short daily checklist for two weeks and finally felt like I had a realistic plan instead of another fad. The recipes are actually tasty and the movement videos are short enough to do before work. Easy, friendly guidance that didn’t lecture me.

J
Jaden Ritchie
Heart Feeling Sluggish? I Totally Recommend This 14 Day Reset

I didn’t expect to hug my heart on day one, but here we are this program made heart care feel like a cozy hug with a side of dancing kitchen parties. In just two weeks, I'm practically high-fiving my ticker for all its hard work!

J
Jared Mayer

I dove into this program and came away feeling like I gave my heart the upgrade it quietly needed, without turning my routine upside-down. The blend of clear guidance, tasty habits, and smart pacing made every day feel like a little victory march toward wellness. It’s refreshingly realistic and, honestly, a joy to follow.

A
Antonietta Lehner

Instead of scaring me with stats or pushing extreme workouts, this program made heart health feel... gentle. The daily steps were doable, even kind—like my body and brain finally got on the same team. I’m not just checking boxes anymore; I’m actually enjoying taking care of myself.

123