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Welcome to Exercises For Injuries!
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From now on, you no longer have to live with the painful consequences of poor digestion. You can finally achieve true gut health and enjoy your favorite foods without discomfort, bloating, or fatigue.
According to the American Nutrition Association, over 70 million people struggle with digestive problems every day. Science now confirms that gut health impacts not just digestion, but nearly every part of your body — from your immune system and metabolism to your mood, energy, and skin.
When your digestive tract isn’t working properly, it prevents your body from absorbing essential nutrients, leading to fatigue, inflammation, and chronic health issues. Even the best supplements or diets can’t help if your gut can’t process them correctly.
Over 60% of your immune system is located in your gut. A weak or imbalanced digestive system can trigger problems such as:
Unfortunately, most over-the-counter digestion aids only mask the symptoms temporarily — without fixing the root cause. Many even worsen your gut health over time.
A complete natural system designed to heal, strengthen, and optimize your digestive health safely and effectively — without medications or side effects.
This program combines science-backed education, nutrition, and movement to repair your gut from the inside out.
A research-based guide packed with practical, natural strategies for improving digestion. You’ll learn:
Enjoy 25 delicious, anti-inflammatory recipes crafted by expert nutritionists and chefs. Each meal supports gut repair and nutrient absorption — quick, easy, and perfect for busy lifestyles.
Make healthy eating effortless. Follow our complete 2-week menu plan with a ready-to-use grocery list so you can shop and cook stress-free.
Gentle exercises guided by Rick Kaselj, designed to stimulate your digestive organs and boost circulation. These movements are safe for all ages and fitness levels — no gym or experience required.
You’ll be guided step-by-step with proper form, reps, and pace, allowing you to progress comfortably and confidently.
Just imagine waking up each day feeling lighter, more energetic, and free from discomfort. In as little as 14 days, many people experience:
Don’t rely on temporary fixes or risky medications. Strengthen your digestion naturally and feel the difference within weeks.
Get instant access to the 14-Day Digestive Health Quick Start Program — and take the first step toward a stronger, healthier, and happier gut today!
Q: Do I have to watch all of the videos all in one sitting?
No, you can watch the videos whenever you like (even at 3 am), do parts and pieces whenever you have time, do everything at your own pace, and revisit any aspects of the videos anytime.
Q: Can I watch the videos on my smartphone or tablet?
Absolutely – the videos are in M4V format that can be viewed on any computer, tablet or smartphone.
Q: What if I have additional questions?
For product inquiries and other concerns, you can chat directly with our Customer Care specialists by clicking the Support chat button at the bottom right corner of this page. We are here to assist you 24 hours a day.
You can also send an email to support@ExercisesForInjuries.com, or call 1-888-291-2430 (toll free in the USA and Canada), or send SMS to 1-888-229-4992, and we will get back to you within 1 business day. When emailing or sending a message, please include the name and email address you used in placing your order and your order number.
After trying countless remedies, this 14-day plan actually worked for my constant gas and discomfort.
After following the 14‑day program—including the eBook, meal plan, recipes, and gentle movements—I finally felt relief by Day 10.
After trying countless remedies, this 14‑day plan actually worked for my constant gas and discomfort.
At first I thought it might be too mild—but the low‑intensity workouts were perfect, zero injuries.
Simple, effective, and doable even with a busy schedule.
