10-Piece Resistance Tubing Kit (EFISP)

Product Description
$45.00
Maximum quantity available reached.
  • Description
  • FAQ

Forget the gym—these resistance tubes can be just as effective, and you can use them at home, in hotels, anywhere you like.

With these portable, easy-to-store resistance tubes, you can:
 

  • Perform whole-body workouts
  • Strengthen your core
  • Strengthen, stretch and tone your glutes, legs, arms, shoulders, abs, knees, hips, and more.

 

We recommend this tubing kit to our clients because it’s the highest quality, best performing set we’ve found.

This package includes:
 

  • (5) 48-inch stackable tubes for adjustable resistance levels. Comes in Yellow, Red, Green, Black, and Blue. The bands can be combined to provide up to 84 lbs of resistance.
  • (2) Ankle straps
  • (2) Soft-grip handles that make for a more comfortable workout
  • Door anchor
  • Carrying bag

  

Q: How long until I see results?

Although everyone is different and will experience different results, many people experience pain reduction and increased range of motion within 7 days.

 

Q: Is this program just more exercises that I have to do?

Yes, and no. Most fitness and health professionals take a shotgun approach to exercises for injuries. They keep giving you more and more exercises, hoping they will help. We don’t do that. EFI programs include only the exercises you need. We often recommend you do them in a specific sequence and we give you precise instructions on how many repetitions and sets you need to do. Our programs have been carefully designed, based on scientific research and real-world testing, and it is a SYSTEM that has already worked for other people. There will be no guesswork or confusion on your part – everything is laid out clearly and easy for you to follow. 

 

Q: Can I use this program if I’ve had an injury or surgery?

It is always our advice to ask your surgeon or doctor first to see if this program is suitable for you. 

If you have any concerns about your health and fitness, please consult with your doctor to confirm that it is safe for you to do the exercises.

 

Q: Are the stretches and movements difficult to perform?

Not at all. These are simple and natural movements that you will easily “get” after one or two viewings of the videos. And each stretch, movement and exercise is very gentle.

 

Q: Do I have to watch all of the videos all in one sitting?

No, you can watch the videos whenever you like (even at 3 am), do parts and pieces whenever you have time, do everything at your own pace, and revisit any aspects of the videos anytime.

 

Q: Can I watch the videos on my smartphone or tablet?

Absolutely – the videos are in M4V format that can be viewed on any computer, tablet or smartphone.

 

Q: What if I have additional questions?

For product inquiries and other concerns, you can chat directly with our Customer Care specialists by clicking the Support chat button at the bottom right corner of this page. We are here to assist you 24 hours a day.

 

You can also send an email to support@ExercisesForInjuries.com, or call 1-888-291-2430 (toll free in the USA and Canada), or send SMS to 1-888-229-4992, and we will get back to you within 1 business day. When emailing or sending a message, please include the name and email address you used in placing your order and your order number.

 

Customer Reviews

Based on 20 reviews
65%
(13)
35%
(7)
0%
(0)
0%
(0)
0%
(0)
R
Raheem Johnson

I tossed this kit into my suitcase like it was nothing. And the next morning, I’m doing curls behind my door like a pro. Solid, smooth bands that actually stay put during reps. Not some stretchy gimmick.

B
Britney Howell
Workouts That Fit Behind a Closet Door

I bought this kit for a trip, but now I use it more than my actual weights at home. The bands feel sturdy, and the variety lets me sneak in full-body workouts from hotel rooms, parks, even waiting for laundry to finish. Nice product!

R
Rasheed Donnelly

As someone in their early 50s with creaky knees and a shoulder that complains during push-ups, traditional workouts just aren’t an option anymore. I needed something low-impact but still effective and this resistance tubing kit checked all the boxes.

L
Laurianne Bins

I wasn’t sure what to expect from a simple tubing kit, but this 10-piece set blew me away. What I love most is how it adapts to any workout whether I'm strengthening shoulders, glutes, or core. The bands are sturdy yet smooth, and the clips/hooks feel secure with zero slipping during reps.

G
Grant Waters
Takes Up No Space but Delivers a Full Workout

I live in a small apartment with no room for big equipment, so I was drawn to this resistance tubing kit for its portability. What I didn’t expect was just how versatile and challenging it could be! I’ve tried before. I’ve even taken the set with me while traveling, and it fits in my carry-on.

Related products  

Customer Reviews

Based on 20 reviews
65%
(13)
35%
(7)
0%
(0)
0%
(0)
0%
(0)
R
Raheem Johnson

I tossed this kit into my suitcase like it was nothing. And the next morning, I’m doing curls behind my door like a pro. Solid, smooth bands that actually stay put during reps. Not some stretchy gimmick.

B
Britney Howell
Workouts That Fit Behind a Closet Door

I bought this kit for a trip, but now I use it more than my actual weights at home. The bands feel sturdy, and the variety lets me sneak in full-body workouts from hotel rooms, parks, even waiting for laundry to finish. Nice product!

R
Rasheed Donnelly

As someone in their early 50s with creaky knees and a shoulder that complains during push-ups, traditional workouts just aren’t an option anymore. I needed something low-impact but still effective and this resistance tubing kit checked all the boxes.

L
Laurianne Bins

I wasn’t sure what to expect from a simple tubing kit, but this 10-piece set blew me away. What I love most is how it adapts to any workout whether I'm strengthening shoulders, glutes, or core. The bands are sturdy yet smooth, and the clips/hooks feel secure with zero slipping during reps.

G
Grant Waters
Takes Up No Space but Delivers a Full Workout

I live in a small apartment with no room for big equipment, so I was drawn to this resistance tubing kit for its portability. What I didn’t expect was just how versatile and challenging it could be! I’ve tried before. I’ve even taken the set with me while traveling, and it fits in my carry-on.