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Unlock Your Hip Flexors (EFISP)

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  • Description
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  • FAQ

 

Are you constantly troubled by joint pain, bad posture, or stress? Unlock Your Hip Flexors may be the solution you've been searching for! This unique program offers more than just pain relief—it provides a new way to enhance your overall health and energy levels.

 

Discover a routine different from anything you've tried before, designed to target the root cause of many common health issues.

 

Introducing Unlock Your Hip Flexors, a comprehensive program developed by Rick Kaselj, a renowned expert in exercise and injury. This program is designed to address the critical muscle group that affects balance, posture, and overall body strength—the hip flexors. 

 

Through a series of exercises, including PNF Stretching, Static Stretching, and more, Rick has created a "sequential flow" method that targets these muscles effectively. The program is based on the philosophy that maintaining flexible hip flexors is key to enhancing physical, emotional, and spiritual well-being.

 

Unlock Your Hip Flexors offers significant benefits:

 

  • Enhanced Mobility: Reduces pain in legs, back, and hips, improving overall mobility.
  • Improved Posture and Strength: Supports better posture and strengthens the body by activating the hip flexors.
  • Increased Energy and Well-being: Releases tension and boosts energy through targeted exercises.
  • Stress Reduction: Exercises and stretches that help relax the muscles also reduce anxiety and improve sleep.
  • Versatility: Suitable for everyone, from fitness enthusiasts to those new to exercise.

When you purchase Unlock Your Hip Flexors, you receive:

 

  • 10 Exercise Videos: Covering everything from dynamic stretches to muscle activations.
  • Comprehensive Training Manual: Step-by-step instructions on each movement.
  • Instant Digital Access: Start your journey to better health immediately.
  • Bonus #1: Unlock Your Tight Hamstrings program.
  • Bonus #2: The 7-Day Anti-Inflammatory Diet eBook. These resources are designed to provide a holistic approach to improving your health and are accessible on any device, at any time.

Q: How quickly can I expect to see results from the program?

 

A: Results can vary based on individual conditions, but many users report feeling relief and experiencing improved mobility within the first week of consistent practice.

 

Q: What makes this program different from other flexibility or strength training programs?

 

A: Unlock Your Hip Flexors is uniquely designed to target the hip flexors using a sequential flow method, which ensures that each muscle is stretched and strengthened in the correct order to prevent injury and maximize effectiveness.

 

Q: Do I need any special equipment to do the exercises in this program?

 

A: No special equipment is required. You may find a yoga mat helpful for comfort, but it is not necessary. The program is designed to be done anywhere, anytime.

 

Q: Is this program suitable for all ages and fitness levels?

 

A: Yes, the exercises are designed to be accessible for everyone, regardless of age or fitness level. Modifications are provided for those who need them.

 

Q: Can I still benefit from this program if I have a history of hip or back issues?

 

A: Many users with pre-existing conditions find relief from the program, but it's always a good idea to consult with a healthcare provider before starting any new exercise regimen, especially if you have concerns about injuries or specific health conditions.

 

Q: How long does each exercise session last?

 

A: Each session is designed to be quick and effective, lasting about 10-15 minutes. You can complete it daily or as recommended by your schedule and comfort level.

 

Q: What if I am not satisfied with the program? Is there a refund policy?

 

A: Yes, we offer a 30-day money-back guarantee. If you're not satisfied for any reason, you can request a full refund within 30 days of purchase.

 

Q: Are there any ongoing fees or charges after purchasing the program?

 

A: No, there are no recurring fees. The listed price includes full access to the program, along with all the bonus materials.

 

Q: How do I access the program and the bonus materials?

 

A: Once you purchase the program, you will receive an email with links to access all the materials digitally, which means you can start right away from any device connected to the internet.

 

Q: Can I perform these exercises if I spend most of the day sitting at a desk?

 

A: Absolutely! In fact, the program is especially beneficial for those who lead a sedentary lifestyle due to work or other factors. The exercises are designed to counteract the negative effects of prolonged sitting.

Customer Reviews

Based on 48 reviews
94%
(45)
2%
(1)
0%
(0)
0%
(0)
4%
(2)
D
Diane Turner
unlock your hip flexors

I purchased the digital only program . It looks wonderful but unfortunately I cannot do any of the exercises. I have tried and I think my arthritis is too far advanced. Both hips are now locked and i cannot even lift my legs.

Thank you for giving us 5 stars, Diane! We sent you an email about the exercise swap video which may help you with swap out exercises that you can not do. Don't hesitate to reach out if you have any questions, comments and concerns. Take care!

A
Albin Mamachen Varghese

Unlock Your Hip Flexors (EFISP)

Hi Albin! We really appreciate you taking the time to give us a 5-star rating for the program. Please feel free to contact us if you have any questions, comments, or concerns. Take care!

C
Carolyn Williams
Pain relief!

Before starting these exercises, I was starting to limp because my hip hurt so bad and trying some of my old standby stretches didn’t help. I’ve been doing this program for 2 weeks and have gotten so much relief. I noticed results after 2 days and now I look forward everyday to doing these exercises. Who would have thought I’d love exercises but I do because I love the results!

Hello Carolyn! Thanks for giving us 5 stars and we are glad that you already see the results after 2 days you've started the program. Feel free to send us a message anytime if there's anything else that we can help you. Have a wonderful day!

P
Patricia Legg
Exercises for Injuries

Excellent thank you

Thanks for your awesome feedback, Patricia! Rest assured that we'll always come up with good programs that will be beneficial to everyone. Feel free to send us a message anytime if there's anything else that we can help you. Have nice day!

G
G.S.

Lack of communication! Millions of emails of same thing no true feedback. This sucks.

123

Related products  

Customer Reviews

Based on 48 reviews
94%
(45)
2%
(1)
0%
(0)
0%
(0)
4%
(2)
D
Diane Turner
unlock your hip flexors

I purchased the digital only program . It looks wonderful but unfortunately I cannot do any of the exercises. I have tried and I think my arthritis is too far advanced. Both hips are now locked and i cannot even lift my legs.

Thank you for giving us 5 stars, Diane! We sent you an email about the exercise swap video which may help you with swap out exercises that you can not do. Don't hesitate to reach out if you have any questions, comments and concerns. Take care!

A
Albin Mamachen Varghese

Unlock Your Hip Flexors (EFISP)

Hi Albin! We really appreciate you taking the time to give us a 5-star rating for the program. Please feel free to contact us if you have any questions, comments, or concerns. Take care!

C
Carolyn Williams
Pain relief!

Before starting these exercises, I was starting to limp because my hip hurt so bad and trying some of my old standby stretches didn’t help. I’ve been doing this program for 2 weeks and have gotten so much relief. I noticed results after 2 days and now I look forward everyday to doing these exercises. Who would have thought I’d love exercises but I do because I love the results!

Hello Carolyn! Thanks for giving us 5 stars and we are glad that you already see the results after 2 days you've started the program. Feel free to send us a message anytime if there's anything else that we can help you. Have a wonderful day!

P
Patricia Legg
Exercises for Injuries

Excellent thank you

Thanks for your awesome feedback, Patricia! Rest assured that we'll always come up with good programs that will be beneficial to everyone. Feel free to send us a message anytime if there's anything else that we can help you. Have nice day!

G
G.S.

Lack of communication! Millions of emails of same thing no true feedback. This sucks.

123