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Frozen Shoulder Solution - Digital Download (EFISP)

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Product Description
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  • Description
  • FAQ

Adhesive Capsulitis (AC) or Frozen Shoulder, is a spontaneous inflammation of the capsule tissue surrounding the shoulder joint where the collarbone, scapula and upper arm bone meet. 

Unfortunately, the medical community doesn’t have a full understanding of what causes it. Many believe under use of the shoulder is a primary cause but there may be other factors involved.

And the problem with a lot of recovery programs that are available on the Internet is that you don’t know the qualifications and expertise of the person behind them.

Doing the wrong exercises can do a lot more harm than good. You could actually make your shoulder pain much worse – and unfortunately there are a lot of inexperienced physical therapists and fitness trainers out there who don’t really know what works and what doesn’t.

 

At Last, There is a Comprehensive Yet Simple-to-Follow Program That Contains the Exercises You Need to Know to Heal Frozen Shoulder from a Reputable Source!

 

Our Frozen Shoulder Solution program:

 

  • Breaks down how to recover from Frozen Shoulder using simple exercises that anyone can do, regardless of their age or physical condition
  • Shows you what exercises to do and the correct order to do them in to get quick pain relief and speed up your recovery
  • Allows you to make the exercises easier or more challenging depending on the severity of your injury
  • Gives you pain techniques that you can start using immediately to melt your pain away
  • Not only tells you what exercises “TO DO” but also what exercises to avoid because they are a waste of time or could make your condition worse, not better
  • Reveals how to avoid the common mistakes that people often make with Frozen Shoulder recovery exercises

The Frozen Shoulder Recovery Program is filled with expert tips and exercises that will allow you to eliminate discomfort and pain as fast as possible.

Plus, with this video-based program you can see exactly how to do the exercises so you can avoid using bad form which could negatively impact your results.

Save yourself money and frustration – get The Frozen Shoulder Recovery Program today and restore pain-free movement!

Q: How long until I see results?

Although everyone is different and will experience different results, many people experience pain reduction and increased range of motion within 7 days.

 

Q: Is this program just more exercises that I have to do?

Yes, and no. Most fitness and health professionals take a shotgun approach to exercises for injuries. They keep giving you more and more exercises, hoping they will help. We don’t do that. EFI programs include only the exercises you need. We often recommend you do them in a specific sequence and we give you precise instructions on how many repetitions and sets you need to do. Our programs have been carefully designed, based on scientific research and real-world testing, and it is a SYSTEM that has already worked for other people. There will be no guesswork or confusion on your part – everything is laid out clearly and easy for you to follow. 

 

Q: Can I use this program if I’ve had an injury or surgery?

It is always our advice to ask your surgeon or doctor first to see if this program is suitable for you. 

If you have any concerns about your health and fitness, please consult with your doctor to confirm that it is safe for you to do the exercises.

 

Q: Are the stretches and movements difficult to perform?

Not at all. These are simple and natural movements that you will easily “get” after one or two viewings of the videos. And each stretch, movement and exercise is very gentle.

 

Q: Do I have to watch all of the videos all in one sitting?

No, you can watch the videos whenever you like (even at 3 am), do parts and pieces whenever you have time, do everything at your own pace, and revisit any aspects of the videos anytime.

 

Q: Can I watch the videos on my smartphone or tablet?

Absolutely – the videos are in M4V format that can be viewed on any computer, tablet or smartphone.

 

Q: What if I have additional questions?

For product inquiries and other concerns, you can chat directly with our Customer Care specialists by clicking the Support chat button at the bottom right corner of this page. We are here to assist you 24 hours a day.

 

You can also send an email to support@ExercisesForInjuries.com, or call 1-888-291-2430 (toll free in the USA and Canada), or send SMS to 1-888-229-4992, and we will get back to you within 1 business day. When emailing or sending a message, please include the name and email address you used in placing your order and your order number.

Customer Reviews

Based on 22 reviews
59%
(13)
41%
(9)
0%
(0)
0%
(0)
0%
(0)
S
Sierra Wells
Frozen Shoulder Solution

I followed the gentle progressions for a couple of weeks and, no joke, reaching for the top shelf stopped feeling like a mission. Clear coaching, zero fluff, and it actually fits into my day so I kept at it.

F
Franco Schmitt
Highly Recommend for Loosening a Frozen Shoulder

This program was like a charming little icebreaker party for my stiff shoulder. Gentle, encouraging, and absolutely un-freezing. Two weeks in and my arm is singing ‘I’ve got mobility!’ instead of squeaking like a rusty hinge.

E
Eryn Conroy

This digital download made thawing out my frozen shoulder feel like reviving a morning fog. Gentle, clear, and surprisingly effective. The step-by-step guidance was easy to follow, and now I’m actually reaching overhead without wincing!

L
Lucinda Hahn

The approach felt steady and manageable, not overwhelming. Now I’m using my arm more naturally instead of guarding it all day.

S
Sam Murphy

The exercises are simple, but they work. My shoulder isn’t 100% yet, but at least it doesn’t feel like it belongs to someone else anymore. Big win!

123

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Customer Reviews

Based on 22 reviews
59%
(13)
41%
(9)
0%
(0)
0%
(0)
0%
(0)
S
Sierra Wells
Frozen Shoulder Solution

I followed the gentle progressions for a couple of weeks and, no joke, reaching for the top shelf stopped feeling like a mission. Clear coaching, zero fluff, and it actually fits into my day so I kept at it.

F
Franco Schmitt
Highly Recommend for Loosening a Frozen Shoulder

This program was like a charming little icebreaker party for my stiff shoulder. Gentle, encouraging, and absolutely un-freezing. Two weeks in and my arm is singing ‘I’ve got mobility!’ instead of squeaking like a rusty hinge.

E
Eryn Conroy

This digital download made thawing out my frozen shoulder feel like reviving a morning fog. Gentle, clear, and surprisingly effective. The step-by-step guidance was easy to follow, and now I’m actually reaching overhead without wincing!

L
Lucinda Hahn

The approach felt steady and manageable, not overwhelming. Now I’m using my arm more naturally instead of guarding it all day.

S
Sam Murphy

The exercises are simple, but they work. My shoulder isn’t 100% yet, but at least it doesn’t feel like it belongs to someone else anymore. Big win!

123