1. Home
  2. Injury Recovery
  3. Best Gluteus Medius Exercises - Digital Download (EFISP)

Best Gluteus Medius Exercises - Digital Download (EFISP)

Previous Product | Next Product
Product Description
$29.00
Maximum quantity available reached.
  • Description
  • FAQ

Have you been waiting for a solution that will ACTUALLY WORK?

 

That REALLY WILL decrease and eliminate your hip or back pain?

This is what you can look forward to when you get the Best Gluteus Medius Exercises program:

 

  • Within just 7 days, you should feel a SIGNIFICANT decrease in your hip and lower back pain
  • You’ll be able to pick up your kids (or grandkids) without worrying if your back will go out… without worrying that you’ll have sharp pains in your hips, legs or knees
  • Walking and/or running will become enjoyable and pain-free again
  • When you walk up or downstairs, get up from the couch, or get out of the car, you may find yourself doing some habitual things like groaning under your breath, or putting your hands on something to brace or lift yourself... but you’ll be SURPRISED and DELIGHTED to notice that the pain isn’t there anymore!
  • You’ll wake up rested and refreshed in the morning, and you’ll realize that your pain isn’t there. Then you’ll realize that you don’t have to worry about pain in your hips and back today... or tomorrow... or the next day!

 Here’s what’s DIFFERENT about the Best Gluteus Medius Exercises program from any other gluteus Medius program you'll find:

  • This is not just a bunch of exercises thrown together with the HOPE that they will relieve your pain. This is a CAREFULLY DESIGNED SYSTEM that has already helped many people decrease and eliminate their hip and lower back pain.
  • You’ll learn not only how to do the exercises correctly, but also ALL of the common mistakes people make doing these exercises. This is crucial because doing the exercises just right makes A HUGE DIFFERENCE in whether this will work for you or not.
  • This program is the result of YEARS OF SCHOLARLY MEDICAL RESEARCH and feedback from REAL-WORLD TESTS AND EXPERIMENTS WITH HUNDREDS OF CLIENTS.
  • This program has only the exercises you need to reduce and eliminate your pain… and nothing else.
  • You will know EXACTLY how many reps to do. You will know EXACTLY how many sets to do. You will know EXACTLY what intensity you should do each exercise with. You will know EXACTLY how your body should feel when you do each exercise correctly. Nothing will be left out – you will have no guesswork or confusion about what to do. Everything in this program is systematized and laid out perfectly and clearly for you.
  • And much more…

 

Q: How long until I see results?

Although everyone is different and will experience different results, many people experience pain reduction and increased range of motion within 7 days.

 

Q: Is this program just more exercises that I have to do?

Yes, and no. Most fitness and health professionals take a shotgun approach to exercises for injuries. They keep giving you more and more exercises, hoping they will help. We don’t do that. EFI programs include only the exercises you need. We often recommend you do them in a specific sequence and we give you precise instructions on how many repetitions and sets you need to do. Our programs have been carefully designed, based on scientific research and real-world testing, and it is a SYSTEM that has already worked for other people. There will be no guesswork or confusion on your part – everything is laid out clearly and easy for you to follow. 

 

Q: Can I use this program if I’ve had an injury or surgery?

It is always our advice to ask your surgeon or doctor first to see if this program is suitable for you. 

If you have any concerns about your health and fitness, please consult with your doctor to confirm that it is safe for you to do the exercises.

 

Q: Are the stretches and movements difficult to perform?

Not at all. These are simple and natural movements that you will easily “get” after one or two viewings of the videos. And each stretch, movement and exercise is very gentle.

 

Q: Do I have to watch all of the videos all in one sitting?

No, you can watch the videos whenever you like (even at 3 am), do parts and pieces whenever you have time, do everything at your own pace, and revisit any aspects of the videos anytime.

 

Q: Can I watch the videos on my smartphone or tablet?

Absolutely – the videos are in M4V format that can be viewed on any computer, tablet or smartphone.

 

Q: What if I have additional questions?

For product inquiries and other concerns, you can chat directly with our Customer Care specialists by clicking the Support chat button at the bottom right corner of this page. We are here to assist you 24 hours a day.

 

You can also send an email to support@ExercisesForInjuries.com, or call 1-888-291-2430 (toll free in the USA and Canada), or send SMS to 1-888-229-4992, and we will get back to you within 1 business day. When emailing or sending a message, please include the name and email address you used in placing your order and your order number.

Customer Reviews

Based on 7 reviews
71%
(5)
29%
(2)
0%
(0)
0%
(0)
0%
(0)
S
Stacey Rogers
Love it!

These exercises have really helped strengthen my glutes and hips—easy to do and surprisingly effective!

We’re thrilled to hear that these exercises have helped strengthen your glutes and hips! 🙌 It’s great to know they’re easy to do yet super effective—that’s the perfect combo!Thanks for sharing your experience!

B
Berniece Garcia
Effective and Focused Glute Work

This digital download is fantastic for strengthening the gluteus medius! The exercises are straightforward and have made a noticeable difference in my hip strength and stability.

So glad to hear that the digital download has made a noticeable difference in your hip strength and stability! It’s great that the exercises are straightforward and effective for strengthening the gluteus medius. Keep up the awesome work!

J
Jennie Bernhard
Perfect Glute Workout!

I noticed great improvements in my glutes and hips after following these exercises. Simple, but really works!

Fantastic to hear you’ve seen great improvements in your glutes and hips! Sometimes the simplest exercises are the most effective. Keep up the great work—looks like you're on the right track!

J
Jeena Scoth

Awesome improvement on my body since I started kicking this out. Truly recommendable program. I love it!

J
James Halloran
Best Gluteus Medius

Hello Team,
This will be my 4th stretching program from EFI
Each and every one has fulfilled my expectations and beyond
Your team is ALWAYS there with a quick and concise response!!!!!
You begin with a problem and after a week or two of using the program you attain complete relief
I recommend the EFI website to people because I know they will find an answer to their issue

12

Related products  

Customer Reviews

Based on 7 reviews
71%
(5)
29%
(2)
0%
(0)
0%
(0)
0%
(0)
S
Stacey Rogers
Love it!

These exercises have really helped strengthen my glutes and hips—easy to do and surprisingly effective!

We’re thrilled to hear that these exercises have helped strengthen your glutes and hips! 🙌 It’s great to know they’re easy to do yet super effective—that’s the perfect combo!Thanks for sharing your experience!

B
Berniece Garcia
Effective and Focused Glute Work

This digital download is fantastic for strengthening the gluteus medius! The exercises are straightforward and have made a noticeable difference in my hip strength and stability.

So glad to hear that the digital download has made a noticeable difference in your hip strength and stability! It’s great that the exercises are straightforward and effective for strengthening the gluteus medius. Keep up the awesome work!

J
Jennie Bernhard
Perfect Glute Workout!

I noticed great improvements in my glutes and hips after following these exercises. Simple, but really works!

Fantastic to hear you’ve seen great improvements in your glutes and hips! Sometimes the simplest exercises are the most effective. Keep up the great work—looks like you're on the right track!

J
Jeena Scoth

Awesome improvement on my body since I started kicking this out. Truly recommendable program. I love it!

J
James Halloran
Best Gluteus Medius

Hello Team,
This will be my 4th stretching program from EFI
Each and every one has fulfilled my expectations and beyond
Your team is ALWAYS there with a quick and concise response!!!!!
You begin with a problem and after a week or two of using the program you attain complete relief
I recommend the EFI website to people because I know they will find an answer to their issue

12