Advanced Unlock Your Tight Shoulders - Improving Mobility with Bands (EFISP)

Introducing the next step in unlocking your tight shoulders. This add-on program is designed to challenge you further and build even greater strength and mobility in this all-important joint.

Advanced Unlock Your Tight Shoulders – Improving Mobility with Bands

Resistance bands are a versatile, impactful piece of equipment that have a multitude of exercise benefits, including:

• Helping improve the quality of your exercises
• Helping you focus your control over angles and form
• Engaging your stabilizing muscles
• Offering a great alternative to machines
• Lightweight and portable
• Designed for compound exercises
• Different resistances allow you to easily progress

The team at EFI has incorporated all of these benefits into one comprehensive program designed to unlock your shoulder muscles, improve your mobility, decrease pain and stiffness, and bulletproof your shoulders from any future injuries. Your shoulders are one of the most important muscle groups in your body, playing an integral role in all pushing, pulling, and lifting movements. With your shoulders playing such a pivotal role in your everyday activities, it is only natural to take the steps to protect these essential muscles.

This program of 10 easy-to-perform exercises is the ideal addition to your current fitness regime. The routine can be completed in less than 10 minutes, and all you need to get started is a set of exercise resistance bands. Better yet, the varying resistance levels of the bands allow you to progress your workout even further as you gain strength and confidence with the exercises.

Learn the best way to Unlock Your Tight Shoulders using resistance bands today!

Includes: 1 Video and 1 pdf Manual