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14-Day Healthy Blood Pressure Quick Start Program - Digital Download (EFISP)

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  • Description
  • FAQ

Are you struggling with unhealthy blood pressure?  

 

If so, you’re in good company.

According to the American Heart Institute, it’s estimated that 103 million adults suffer from high blood pressure, and those numbers continue to grow.

And if living with high blood pressure isn’t stressful enough…

Your unhealthy blood pressure can lead to even more dire health consequences.

You’re at increased risk for stroke, heart attack, diabetes, vision and kidney damage, and other serious problems.

 

But there is good news... We have an effective, safe and all-natural program designed to help you normalize your blood pressure

 

Introducing our Breakthrough “14-Day Healthy Blood Pressure Quick Start Program”

In it, we'll show you how to achieve lasting results WITHOUT harmful drugs
or side effects.

The 14-Day Healthy Blood Pressure Quick Start Program works holistically to heal your entire system by combining the best exercises, diet and lifestyle changes that promote healthy blood pressure.

You can obtain long-lasting relief even if you’ve been living with high blood pressure for years.

 

This downloadable program includes the following: 

 

  • Our Research-Based eBook, “The Blood Pressure Handbook: 10 Lifestyle Changes You Need to Make to Avoid the Silent Killer”
  • Our Mouth-Watering Recipe Collection, “Cooking For Blood Pressure: 25 Super Tasty Recipes To Normalize Your Blood Pressure”
  • The Cooking For Blood Pressure 14-Day Meal Plan & Shopping List
  • Our Simple-to-Follow Video Program, “10 Easy Movements for Lowering Blood Pressure”

 

Get Instant Access to the Program and Take Control of Your Blood Pressure Today! 

Q: Is this program just more exercises that I have to do?

Yes, and no. Most fitness and health professionals take a shotgun approach to exercises for injuries. They keep giving you more and more exercises, hoping they will help. We don’t do that. EFI programs include only the exercises you need. We often recommend you do them in a specific sequence and we give you precise instructions on how many repetitions and sets you need to do. Our programs have been carefully designed, based on scientific research and real-world testing, and it is a SYSTEM that has already worked for other people. There will be no guesswork or confusion on your part – everything is laid out clearly and easy for you to follow. 

 

Q: Can I use this program if I’ve had an injury or surgery?

It is always our advice to ask your surgeon or doctor first to see if this program is suitable for you. 

If you have any concerns about your health and fitness, please consult with your doctor to confirm that it is safe for you to do the exercises.

 

Q: Are the stretches and movements difficult to perform?

Not at all. These are simple and natural movements that you will easily “get” after one or two viewings of the videos. And each stretch, movement and exercise is very gentle.

 

Q: Do I have to watch all of the videos all in one sitting?

No, you can watch the videos whenever you like (even at 3 am), do parts and pieces whenever you have time, do everything at your own pace, and revisit any aspects of the videos anytime.

 

Q: Can I watch the videos on my smartphone or tablet?

Absolutely – the videos are in M4V format that can be viewed on any computer, tablet or smartphone.

 

Q: What if I have additional questions?

For product inquiries and other concerns, you can chat directly with our Customer Care specialists by clicking the Support chat button at the bottom right corner of this page. We are here to assist you 24 hours a day.

You can also send an email to support@ExercisesForInjuries.com, or call 1-888-291-2430 (toll free in the USA and Canada), or send SMS to 1-888-229-4992, and we will get back to you within 1 business day. When emailing or sending a message, please include the name and email address you used in placing your order and your order number.

 

Customer Reviews

Based on 20 reviews
50%
(10)
50%
(10)
0%
(0)
0%
(0)
0%
(0)
E
Emmanuel Jacobs

If you're trying to manage hypertension without turning it into a dramatic lifestyle reboot, this program gives you the tools without the noise. Quiet, doable, effective. Exactly what I needed!

K
Karlie Erdman

I didn’t expect much from just a “quick-start” guide, but this 14‑day healthy blood pressure program genuinely surprised me. It’s not over-the-top or preachy, it’s full of small, doable habits that fit into my day. Each morning and evening, I spend under 15 minutes doing the guided stretches, breathing exercises, and easy recipe swaps. By day 10, I actually felt calmer and more balanced.

C
Christopher Jenkins
A Calm, No-Hype Approach That Actually Works

I was tired of being told to "just eat better and exercise" to manage my blood pressure—with no real direction. This 14-day program was a breath of fresh air. It broke everything down into small, manageable pieces that made sense and felt sustainable ⭐⭐

R
Rogelio Hermann

Great Support for blood pressure! I’m feeling healthier and more in control!

M
Melyna Dickinson

I’ve been trying to manage my blood pressure without relying too heavily on medication, and the 14-Day Healthy Blood Pressure Quick Start Program has been a fantastic tool in that journey.

123

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Customer Reviews

Based on 20 reviews
50%
(10)
50%
(10)
0%
(0)
0%
(0)
0%
(0)
E
Emmanuel Jacobs

If you're trying to manage hypertension without turning it into a dramatic lifestyle reboot, this program gives you the tools without the noise. Quiet, doable, effective. Exactly what I needed!

K
Karlie Erdman

I didn’t expect much from just a “quick-start” guide, but this 14‑day healthy blood pressure program genuinely surprised me. It’s not over-the-top or preachy, it’s full of small, doable habits that fit into my day. Each morning and evening, I spend under 15 minutes doing the guided stretches, breathing exercises, and easy recipe swaps. By day 10, I actually felt calmer and more balanced.

C
Christopher Jenkins
A Calm, No-Hype Approach That Actually Works

I was tired of being told to "just eat better and exercise" to manage my blood pressure—with no real direction. This 14-day program was a breath of fresh air. It broke everything down into small, manageable pieces that made sense and felt sustainable ⭐⭐

R
Rogelio Hermann

Great Support for blood pressure! I’m feeling healthier and more in control!

M
Melyna Dickinson

I’ve been trying to manage my blood pressure without relying too heavily on medication, and the 14-Day Healthy Blood Pressure Quick Start Program has been a fantastic tool in that journey.

123