5 Daily Habits That Are Damaging Your Posture - Digital Download (EFISP)
I can definitely see the benefit of improving posture with this information. It’s a work in progress developing new habits.
Detailed instructions and easy exercises to follow with. On my 3rd day but I can feel some relief and a bit of improvement. Will keep doin the program. thank you so much.
Having upper back pain always makes me feel tired but as I do the exercises, it helped me feel much better. This program is a blessing to me.
Thank you for this program I get to know what caused my bad posture and now, I am able to improved it. And not only that, the back pain seems to loosen up and likely will go away in a few more routines.
When tired after a long day would always sit down. The one thing noticing is my tiredness increases, when walking doesn't always wonder why. Now seeing this program makes me open more up. Wow what a difference without sitting down most of the time. Finally having more strength plus energy walking 🚶♂️💪🏼🙌😌 most of all moving more. Thanks 😀
Wow! So amazing that you finally gaining more strength and energy when walking. Thank you so much for your wonderful feedback, Christoff! Don't hesitate to reach out if you have any more questions, comments and concerns. Take care!