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10 Gentle Yoga Poses for Migraine Relief - Digital Download (EFISP)
I tried these 10 gentle yoga poses and honestly, it's like giving my migraine the "peace out" sign! Not only does it ease the pain, but it's also surprisingly relaxing—who knew my neck and shoulders had been holding onto so much stress? Only reason it's not a 5-star is I wish there were a few more poses, but still totally worth it!
Thank you for your amazing review! We're so happy to hear the yoga poses helped ease your migraine and brought some much-needed relaxation to your neck and shoulders. It's incredible how much tension we can hold there without realizing it! We totally hear you on wanting a few more poses, and we’ll take that into consideration for future updates. Keep enjoying those stress-relieving moments, and we’re so glad you found this guide helpful!
I was skeptical at first, but these 10 yoga poses actually helped reduce my migraines—who knew my forehead could relax?! It's a solid 4.5 stars; I only wish there were a few more poses for those 'I’ve had this headache for days' moments.
Hi, Mason! We’re so happy to hear that the yoga poses helped ease your migraines! 🙏 It’s incredible how some targeted relaxation can make such a difference, especially when you’re used to just retreating to a dark room. Thanks for the thoughtful feedback—more poses for those long-lasting headaches is a great suggestion! We'll definitely keep that in mind. Wishing you many more pain-free days ahead!
My migraine is the worst! I can't even work properly because of this. Just glad that this program helped me with my migraine problem. It lessened the attacks and I am still looking forward it will be gone if I continue this. Easy to do and fun. Thank you!
This migraine relief really does its job. Thank you!
This program helped me lessen the pain that I am experiencing during migraine attacks. Thankful that I have found this program.