Strong and Stable Stability Ball Workout (EFISP)
Amazing program! I finally found a program that will help me use my ball effectively. Stronger core and more back stability.
Thank you for creating this program. I love how easy and effective it is for me. I also love the instructional videos which makes it more easier to follow the routines. Thanks, will definitely recommend.
I love how easy and simple these exercises can be performed anytime and anywhere! It helps my hip and back pain improved. Thank you so much!
I love the Strong & Stable Stability Ball Workout program! I do this basically anytime and anywhere! Sometimes I go to the nearest park and bring my stability ball and workout! It reduced the pain I have in my hip, back and shoulder. Thank you so much for creating this program!
Hi Olivia. Thanks for leaving us such a amazing review on the Strong & Stable Stability Ball Workout. Your feedback helps us constantly to improve our programs and to help out more people to address painful injuries safely and to improve their health. Have a great day!