{"id":3923768410227,"title":"Safe \u0026 Strong Seated Workout (Bodyweight Edition) - Digital Download (EFISP)","handle":"safe-strong-seated-workout-bodyweight-edition","description":"\u003cp\u003e\u003cstrong\u003eEnjoy the Amazing Benefits of Exercise with a Safe, But Challenging Seated Workout Program \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTo many the words “seated workout” may seem like a misnomer … like something that can’t possibly be very effective.\u003cbr\u003e\u003cbr\u003eBut the simple truth is a seated workout can be a great way to get in shape – particularly if you are injured, overweight, elderly or stuck at the office.\u003c\/p\u003e\n\u003cp\u003eThere are actually a variety of moves that you can do seated at your desk or on a chair in your home that will help you get fit. You can even do seated workouts at the gym or the local park.\u003cbr\u003e\u003cbr\u003eJust look at some of the benefits that you will enjoy from regularly completing a seated workout:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImproved strength\u003c\/li\u003e\n\u003cli\u003eImproved muscle tone\u003c\/li\u003e\n\u003cli\u003eImproved range of motion\u003c\/li\u003e\n\u003cli\u003eImproved cardiovascular fitness\u003c\/li\u003e\n\u003cli\u003eImproved circulation\u003c\/li\u003e\n\u003cli\u003eImproved cognitive function\u003c\/li\u003e\n\u003cli\u003eImproved bone density\u003c\/li\u003e\n\u003cli\u003eImproved mood\u003c\/li\u003e\n\u003cli\u003eImproved sleep\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWe've found the absolute best upper body, lower body and cardio seated exercises – and put them all into one easy-to-use, highly effective program.\u003c\/p\u003e\n\u003cp\u003eAnd we didn't stop there. Then we determined the least number of exercises that you need to do and put them in the right order and the correct amount to create a program that dramatically improves your fitness without causing you to risk injury or interfere with an already busy schedule.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3 Stage Comprehensive Exercise Program \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor each of the 3 stages, you get 1 instructional video, 1 quick reference guide, 1 comprehensive manual and 1 tracking sheet – everything you need to achieve maximum results.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGet the Safe \u0026amp; Strong Seated Workout - Bodyweight Edition Program \u0026amp; Get Fit Fast\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cem\u003eImagine watching that extra weight melt away right before your very eyes …\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eImagine being able to move easier and without pain or discomfort …\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eImagine having more energy and feeling years younger than you do now …\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThe Safe \u0026amp; Strong Seated Workout - Bodyweight Edition is filled with the expert tips and exercises that will allow you to lose weight and get in much better shape.\u003cbr\u003e\u003cbr\u003ePlus, with the videos you can see exactly how to do the exercises so you can avoid using bad form, which could negatively impact your results.\u003cbr\u003e\u003cbr\u003eSave yourself money and frustration – get The Safe \u0026amp; Strong Seated Workout - Bodyweight Edition today and start looking and feeling better!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","published_at":"2019-07-04T14:03:28-07:00","created_at":"2019-07-04T14:14:29-07:00","vendor":"Exercises For Injuries","type":"Fitness Program","tags":["digital","fitness"],"price":1900,"price_min":1900,"price_max":1900,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":29371546599539,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Safe \u0026 Strong Seated Workout (Bodyweight Edition) - Digital Download (EFISP)","public_title":null,"options":["Default Title"],"price":1900,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0180\/7053\/6292\/products\/Safe_StrongSeatedWorkout-BodyweightEdition.jpg?v=1585455791"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0180\/7053\/6292\/products\/Safe_StrongSeatedWorkout-BodyweightEdition.jpg?v=1585455791","options":["Title"],"media":[{"alt":null,"id":6253375225971,"position":1,"preview_image":{"aspect_ratio":0.667,"height":2700,"width":1800,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0180\/7053\/6292\/products\/Safe_StrongSeatedWorkout-BodyweightEdition.jpg?v=1585455787"},"aspect_ratio":0.667,"height":2700,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0180\/7053\/6292\/products\/Safe_StrongSeatedWorkout-BodyweightEdition.jpg?v=1585455787","width":1800}],"content":"\u003cp\u003e\u003cstrong\u003eEnjoy the Amazing Benefits of Exercise with a Safe, But Challenging Seated Workout Program \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTo many the words “seated workout” may seem like a misnomer … like something that can’t possibly be very effective.\u003cbr\u003e\u003cbr\u003eBut the simple truth is a seated workout can be a great way to get in shape – particularly if you are injured, overweight, elderly or stuck at the office.\u003c\/p\u003e\n\u003cp\u003eThere are actually a variety of moves that you can do seated at your desk or on a chair in your home that will help you get fit. You can even do seated workouts at the gym or the local park.\u003cbr\u003e\u003cbr\u003eJust look at some of the benefits that you will enjoy from regularly completing a seated workout:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImproved strength\u003c\/li\u003e\n\u003cli\u003eImproved muscle tone\u003c\/li\u003e\n\u003cli\u003eImproved range of motion\u003c\/li\u003e\n\u003cli\u003eImproved cardiovascular fitness\u003c\/li\u003e\n\u003cli\u003eImproved circulation\u003c\/li\u003e\n\u003cli\u003eImproved cognitive function\u003c\/li\u003e\n\u003cli\u003eImproved bone density\u003c\/li\u003e\n\u003cli\u003eImproved mood\u003c\/li\u003e\n\u003cli\u003eImproved sleep\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWe've found the absolute best upper body, lower body and cardio seated exercises – and put them all into one easy-to-use, highly effective program.\u003c\/p\u003e\n\u003cp\u003eAnd we didn't stop there. Then we determined the least number of exercises that you need to do and put them in the right order and the correct amount to create a program that dramatically improves your fitness without causing you to risk injury or interfere with an already busy schedule.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3 Stage Comprehensive Exercise Program \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor each of the 3 stages, you get 1 instructional video, 1 quick reference guide, 1 comprehensive manual and 1 tracking sheet – everything you need to achieve maximum results.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGet the Safe \u0026amp; Strong Seated Workout - Bodyweight Edition Program \u0026amp; Get Fit Fast\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cem\u003eImagine watching that extra weight melt away right before your very eyes …\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eImagine being able to move easier and without pain or discomfort …\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eImagine having more energy and feeling years younger than you do now …\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThe Safe \u0026amp; Strong Seated Workout - Bodyweight Edition is filled with the expert tips and exercises that will allow you to lose weight and get in much better shape.\u003cbr\u003e\u003cbr\u003ePlus, with the videos you can see exactly how to do the exercises so you can avoid using bad form, which could negatively impact your results.\u003cbr\u003e\u003cbr\u003eSave yourself money and frustration – get The Safe \u0026amp; Strong Seated Workout - Bodyweight Edition today and start looking and feeling better!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e"}