Effective Rotator Cuff Exercises (EFISP)

Product Description
$29.00
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  • Description
  • FAQ

DO YOU HAVE A ROTATOR CUFF INJURY OR PERSISTENT SHOULDER PAIN?

 

Do you have shoulder pain that just won’t go away? Have you tried physical therapy, or even surgery, and the pain STILL isn’t gone? Don’t worry—help is finally here. The Effective Rotator Cuff Exercises program can help you heal your rotator cuff, reduce and eliminate your shoulder pain, increase your range of motion, and finally get you back to full functionality in your shoulder(s), so you can once again do all the day-to-day things you need, want, and LOVE to do. The best part is... it’s only going to take 13 minutes a day, for 7 days (or less), for you to start experiencing relief!

In the Effective Rotator Cuff Exercises program, Kinesiologist and world-renowned Pain and Injury Expert, Rick Kaselj guides you through a simple routine of easy and gentle exercises that are designed to reduce and eliminate your rotator cuff and shoulder pain for good!


You’ll be able to:
● Get back to your pain-free, normal, active, healthy life
● Stop taking painkillers (because you won’t need them anymore!)
● Walk, eat, drive, cook... all without the pain
● Dress yourself and go to the bathroom… without the pain
● Start sleeping through the night again
● Get back to running, sports, hobbies, and playing with your kids (or grandkids), all without a care or worry!

In this video exercise program, you’ll find a Self-Assessment Video and the 3-Stage Comprehensive Exercise Program. The Self-Assessment Video will help you understand your current situation, so you know exactly where to start, and how to adjust this program so you can get the best possible results, in the shortest amount of time. Each stage includes an Instructional Video and a Follow-Along Video. In the Instructional Videos, Rick Kaselj explains exactly how to do each exercise as his fitness assistant demonstrates them for you. In the Follow-Along Videos, you get to do the exercises along with Rick’s fitness assistant in real-time, while Rick counts out time and reps, and coaches you along the way.

The Effective Rotator Cuff Exercises manuals contains:

● All of the exercises, stretches and movements you’ll do in the program. Each is explained in detail, with precise step-by-step instructions.
● You get start-position and end-position photos for every exercise
● We explain common mistakes and how to avoid them
● And we give you everything else you need to know, like: number of repetitions, number of sets, how long each repetition should take, exactly what you should feel as you do each stretch and exercise so you can be sure you’re doing them correctly, and how to progress if the exercises become too easy.

 

If you purchase the physical manual with DVD option, you will also receive access to the digital version of the program. Download instructions will be available following your purchase.

Q: How long until I see results?

Although everyone is different and will experience different results, many people experience pain reduction and increased range of motion within 7 days.

 

Q: Is this program just more exercises that I have to do?

Yes, and no. Most fitness and health professionals take a shotgun approach to exercises for injuries. They keep giving you more and more exercises, hoping they will help. We don’t do that. EFI programs include only the exercises you need. We often recommend you do them in a specific sequence and we give you precise instructions on how many repetitions and sets you need to do. Our programs have been carefully designed, based on scientific research and real-world testing, and it is a SYSTEM that has already worked for other people. There will be no guesswork or confusion on your part – everything is laid out clearly and easy for you to follow. 

 

Q: Can I use this program if I’ve had an injury or surgery?

It is always our advice to ask your surgeon or doctor first to see if this program is suitable for you. 

If you have any concerns about your health and fitness, please consult with your doctor to confirm that it is safe for you to do the exercises.

 

Q: Are the stretches and movements difficult to perform?

Not at all. These are simple and natural movements that you will easily “get” after one or two viewings of the videos. And each stretch, movement and exercise is very gentle.

 

Q: Do I have to watch all of the videos all in one sitting?

No, you can watch the videos whenever you like (even at 3 am), do parts and pieces whenever you have time, do everything at your own pace, and revisit any aspects of the videos anytime.

 

Q: Can I watch the videos on my smartphone or tablet?

Absolutely – the videos are in M4V format that can be viewed on any computer, tablet or smartphone.

 

Q: What if I have additional questions?

For product inquiries and other concerns, you can chat directly with our Customer Care specialists by clicking the Support chat button at the bottom right corner of this page. We are here to assist you 24 hours a day.

 

You can also send an email to support@ExercisesForInjuries.com, or call 1-888-291-2430 (toll free in the USA and Canada), or send SMS to 1-888-229-4992, and we will get back to you within 1 business day. When emailing or sending a message, please include the name and email address you used in placing your order and your order number.

Customer Reviews

Based on 3 reviews
100%
(3)
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(0)
0%
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0%
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D
D.
Real Relief

The promised results and relief are excellent. Gave me the confidence to continue which gradually eased my physical pain and given me the results to continue through the stages with confidence. Thanks EFI

Hi Denise ! We are happy to hear you had a positive experience about the Effective Rotator Cuff Exercises. Your feedback helps us constantly to improve our programs and and reaffirms the hard work we put in every day. We look forward to hear from you soon. Take care!

M
M.C.
It works!

This is amazing. A truly great one build it into the program itself. I don't have to worry about the agony. I love it.

Hi Mark ! Thanks for leaving us such a wonderful review and using Rick's Program the Effective Rotator Cuff Exercises. We put customer experience and satisfaction as our priority, and your review reaffirms the hard work we put in every day. We look forward to hear from you soon.

B
B.L.

It took a while to get the package in the mail. However I love love love it.

Hi Barbara ! We appreciate you taking the time to share your experience about Effective Rotator Cuff Exercises We are blown away by your review and this made our day . We strive to help more people in addressing painful injuries safely and health improvement Take care always !

Related products  

Customer Reviews

Based on 3 reviews
100%
(3)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
D
D.
Real Relief

The promised results and relief are excellent. Gave me the confidence to continue which gradually eased my physical pain and given me the results to continue through the stages with confidence. Thanks EFI

Hi Denise ! We are happy to hear you had a positive experience about the Effective Rotator Cuff Exercises. Your feedback helps us constantly to improve our programs and and reaffirms the hard work we put in every day. We look forward to hear from you soon. Take care!

M
M.C.
It works!

This is amazing. A truly great one build it into the program itself. I don't have to worry about the agony. I love it.

Hi Mark ! Thanks for leaving us such a wonderful review and using Rick's Program the Effective Rotator Cuff Exercises. We put customer experience and satisfaction as our priority, and your review reaffirms the hard work we put in every day. We look forward to hear from you soon.

B
B.L.

It took a while to get the package in the mail. However I love love love it.

Hi Barbara ! We appreciate you taking the time to share your experience about Effective Rotator Cuff Exercises We are blown away by your review and this made our day . We strive to help more people in addressing painful injuries safely and health improvement Take care always !