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Your shoulders are one of the most important muscle groups in your body, playing an integral role in all pushing, pulling and lifting movements.Unfortunately, stress, tension and overuse can result in tight, sore muscles that impact your ability to complete daily tasks or participate in the activities you love. Most of us also spend prolonged periods of time in a seated position, making stiff shoulder muscles an even more prevalent issue. With your shoulders playing such a vital part in your everyday functions, it’s no wonder so many people are spending countless dollars and time each year, just trying to fix this nagging problem.To date, thousands of people around the world have relieved their nagging shoulder muscle pain and stiffness safely and naturally with our ground-breaking Unlock Your Tight Shoulders program.
Unlock Your Tight Shoulders was strategically designed to unlock even the tightest of shoulder muscles so that in just minutes each day, customers finally found the relief they needed. Naturally, many people who had success with our original program were looking for the best way to further improve their shoulder mobility and flexibility.
Introducing Advanced Unlock Your Tight Shoulders – the logical next step in unlocking your shoulder muscles, improving mobility, and decreasing any pain or stiffness. This routine of 10 simple exercises is easy enough for anyone to perform, and is designed to bulletproof your shoulder muscles, once and for all.Don’t let your poor posture or an awkward sleeping position cause you pain or stiffness for even one more day. Unlock your shoulders to feel almost instant relief from that nagging tightness and eliminate pain once and for all.
This program includes: 1 video and 1 pdf manual
If you purchase the physical manual with DVD option, you will also receive access to the digital version of the program. Download instructions will be available following your purchase.
Q: How long until I see results?
Although everyone is different and will experience different results, many people experience pain reduction and increased range of motion within 7 days.
Q: Is this program just more exercises that I have to do?
Yes, and no. Most fitness and health professionals take a shotgun approach to exercises for injuries. They keep giving you more and more exercises, hoping they will help. We don’t do that. EFI programs include only the exercises you need. We often recommend you do them in a specific sequence and we give you precise instructions on how many repetitions and sets you need to do. Our programs have been carefully designed, based on scientific research and real-world testing, and it is a SYSTEM that has already worked for other people. There will be no guesswork or confusion on your part – everything is laid out clearly and easy for you to follow.
Q: Can I use this program if I’ve had an injury or surgery?
It is always our advice to ask your surgeon or doctor first to see if this program is suitable for you.
If you have any concerns about your health and fitness, please consult with your doctor to confirm that it is safe for you to do the exercises.
Q: Are the stretches and movements difficult to perform?
Not at all. These are simple and natural movements that you will easily “get” after one or two viewings of the videos. And each stretch, movement and exercise is very gentle.
Q: Do I have to watch all of the videos all in one sitting?
No, you can watch the videos whenever you like (even at 3 am), do parts and pieces whenever you have time, do everything at your own pace, and revisit any aspects of the videos anytime.
Q: Can I watch the videos on my smartphone or tablet?
Absolutely – the videos are in M4V format that can be viewed on any computer, tablet or smartphone.
Q: What if I have additional questions?
For product inquiries and other concerns, you can chat directly with our Customer Care specialists by clicking the Support chat button at the bottom right corner of this page. We are here to assist you 24 hours a day.
You can also send an email to support@ExercisesForInjuries.com, or call 1-888-291-2430 (toll free in the USA and Canada), or send SMS to 1-888-229-4992, and we will get back to you within 1 business day. When emailing or sending a message, please include the name and email address you used in placing your order and your order number.
The routines are clear, easy to follow, and truly effective.
I suffered from shoulder tightness that hurt during workouts; after following this for two weeks, the ache is practically gone.
Not only did my shoulder tightness improve, but my posture feels stronger too.
I love that I can do these exercises in just 15 minutes a day.
My range of motion has improved, and the pain has lessened significantly.
