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Say goodbye to the nagging pain and stiffness that plagues you every day! Thousands of people have already loosened up their tight joints, increased their flexibility and mobility, decreased their pain, and increased their energy with our flagship program, 11 Daily Stretches to Feel and Look Amazing. In addition to these amazing benefits, many customers also reported losing weight as a surprising result of doing the program. This 7-minute stretching sequence has helped so many people - the obvious question is, ‘what comes next?’Introducing the Advanced 11 Daily Stretches to Feel and Look Amazing program. This program has been carefully crafted for those individuals who have already experienced great results with our original program but are now looking for a bigger challenge and even greater results.
This natural progression of advanced exercises includes 11 impactful stretches guaranteed to provide you with optimal results. Yet, each exercise is easy enough for almost anyone to perform, regardless of your age or current fitness level. In just minutes each day, not only will you decrease your aches, pains, and stiffness, you’ll also safeguard yourself against future muscle soreness and potential injuries. This revolutionary routine is simply the best way to start your day!This program includes: 1 video and 1 pdf manual
Q: How long until I see results?
Although everyone is different and will experience different results, many people experience pain reduction and increased range of motion within 7 days.
Q: Is this program just more exercises that I have to do?
Yes, and no. Most fitness and health professionals take a shotgun approach to exercises for injuries. They keep giving you more and more exercises, hoping they will help. We don’t do that. EFI programs include only the exercises you need. We often recommend you do them in a specific sequence and we give you precise instructions on how many repetitions and sets you need to do. Our programs have been carefully designed, based on scientific research and real-world testing, and it is a SYSTEM that has already worked for other people. There will be no guesswork or confusion on your part – everything is laid out clearly and easy for you to follow.
Q: Can I use this program if I’ve had an injury or surgery?
It is always our advice to ask your surgeon or doctor first to see if this program is suitable for you.
If you have any concerns about your health and fitness, please consult with your doctor to confirm that it is safe for you to do the exercises.
Q: Are the stretches and movements difficult to perform?
Not at all. These are simple and natural movements that you will easily “get” after one or two viewings of the videos. And each stretch, movement and exercise is very gentle.
Q: Do I have to watch all of the videos all in one sitting?
No, you can watch the videos whenever you like (even at 3 am), do parts and pieces whenever you have time, do everything at your own pace, and revisit any aspects of the videos anytime.
Q: Can I watch the videos on my smartphone or tablet?
Absolutely – the videos are in M4V format that can be viewed on any computer, tablet or smartphone.
Q: What if I have additional questions?
For product inquiries and other concerns, you can chat directly with our Customer Care specialists by clicking the Support chat button at the bottom right corner of this page. We are here to assist you 24 hours a day.
You can also send an email to support@ExercisesForInjuries.com, or call 1-888-291-2430 (toll free in the USA and Canada), or send SMS to 1-888-229-4992, and we will get back to you within 1 business day. When emailing or sending a message, please include the name and email address you used in placing your order and your order number.
The daily stretches improved my posture, energy, and flexibility.
The stretches improved my posture and flexibility quickly.
Daily stretches left me feeling refreshed, flexible, and pain-free.
“These stretches have improved my flexibility so much. I feel refreshed every morning.”
Just a few minutes a day and I feel years younger.
