{"id":4446147739763,"title":"7 Minute Low Impact Circuit Workout - Digital Download (EFISP)","handle":"7-minute-low-impact-circuit-workout","description":"\u003cp\u003e\u003cspan\u003eKick your metabolism into high gear with these gentle, low-impact circuit workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCircuit training has proven to have countless benefits, but traditionally these workouts have incorporated high intensity exercises that were too difficult for many people to perform. Thankfully, we have combined all of the advantages of circuit-style training with gentle, low-impact exercises that are easy enough for almost anyone to complete. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe benefits of Circuit Training include:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eAchieving maximum results in minimum time\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCombining the benefits of cardio with strength training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIncreasing your metabolism\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIncreasing your cardiovascular fitness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIncreasing your muscle strength\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDecreasing boredom with exercise\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThe 7 Minute Low Impact Circuit Workout is comprised of 5 different workouts that you can do from home at any time. Each workout can be used as a standalone routine, or you can combine different workouts to add variety to your exercise program. We also include an Introduction Video that walks you through how to complete your circuit workout seamlessly. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIncluded in this program:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eBodyweight Edition\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStability Ball Edition\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDumbbell Edition\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eResistance Band Edition\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStretching Edition\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003e(INCLUDED IN THIS PROGRAM: 1 Introduction Video, 5 Instructional Videos, 5 Manuals PDF)\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e","published_at":"2020-04-10T15:12:01-07:00","created_at":"2020-04-10T15:14:56-07:00","vendor":"Exercises For Injuries","type":"Fitness Program","tags":["digital","fitness"],"price":700,"price_min":700,"price_max":700,"available":true,"price_varies":false,"compare_at_price":1995,"compare_at_price_min":1995,"compare_at_price_max":1995,"compare_at_price_varies":false,"variants":[{"id":31512091295859,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"7 Minute Low Impact Circuit Workout - Digital Download (EFISP)","public_title":null,"options":["Default Title"],"price":700,"weight":0,"compare_at_price":1995,"inventory_management":null,"barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0180\/7053\/6292\/products\/7MinuteLowImpactCircuitWorkout.jpg?v=1586557026"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0180\/7053\/6292\/products\/7MinuteLowImpactCircuitWorkout.jpg?v=1586557026","options":["Title"],"media":[{"alt":null,"id":6330265534579,"position":1,"preview_image":{"aspect_ratio":0.707,"height":2173,"width":1537,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0180\/7053\/6292\/products\/7MinuteLowImpactCircuitWorkout.jpg?v=1586557026"},"aspect_ratio":0.707,"height":2173,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0180\/7053\/6292\/products\/7MinuteLowImpactCircuitWorkout.jpg?v=1586557026","width":1537}],"content":"\u003cp\u003e\u003cspan\u003eKick your metabolism into high gear with these gentle, low-impact circuit workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCircuit training has proven to have countless benefits, but traditionally these workouts have incorporated high intensity exercises that were too difficult for many people to perform. Thankfully, we have combined all of the advantages of circuit-style training with gentle, low-impact exercises that are easy enough for almost anyone to complete. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe benefits of Circuit Training include:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eAchieving maximum results in minimum time\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCombining the benefits of cardio with strength training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIncreasing your metabolism\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIncreasing your cardiovascular fitness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIncreasing your muscle strength\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDecreasing boredom with exercise\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThe 7 Minute Low Impact Circuit Workout is comprised of 5 different workouts that you can do from home at any time. Each workout can be used as a standalone routine, or you can combine different workouts to add variety to your exercise program. We also include an Introduction Video that walks you through how to complete your circuit workout seamlessly. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIncluded in this program:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eBodyweight Edition\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStability Ball Edition\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDumbbell Edition\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eResistance Band Edition\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStretching Edition\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003e(INCLUDED IN THIS PROGRAM: 1 Introduction Video, 5 Instructional Videos, 5 Manuals PDF)\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e"}