10 Gentle Chair Yoga Poses to Decrease Body Stiffness Bundle (EFISP)
I was looking for an exercise program that can help me with my body stiffness and I am grateful that I have stumbled upon yours! I have tried exercises all over the internet but it cannot be compared with how simple yet effective your program is. It really shows that it is truly designed by an expert! Highly recommended!
What a way to relax my muscles. I love yoga since day 1 and this chair yoga poses is one of my top picks now.
My computer crashed so i missed out. I really prefer physical copy if possible. But, I do love exercises for injuries
Hi Penny! We really appreciate that you love Rick's Program - The 10 Gentle Chair Yoga Poses to Decrease Body Stiffness. I'm sorry to hear that your computer was crashed. We got your email and we will send you the download details of the program you have purchased from us. Your review reaffirms the hard work we put in every day. Take care always !