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10 Easy Movements for Improved Posture (EFISP)
Highly recommend for anyone looking to improve posture without complex exercises.
10 Easy Movements for Improved Posture (EFISP)
Hi Frank! We really appreciate you taking the time in giving us a 5-Star with the program. Please don't hesitate to reach out if you have any questions, comments and concerns. Take care!
Do you have any remedy against Nerve pain on both feet AND TOES ?
Hi Bimal! We really appreciate you taking the time in giving us a 5-Star with the program.
Peripheral neuropathy is a general term that describes many conditions caused by damage to the peripheral nervous system, which is responsible for sending sensory information to and from the central nervous system.
The condition can affect a range of different nerves, so it can impact a variety of locations in different ways. It can affect a single nerve or several nerves at the same time.
I would like you to check on this article on how to address your peripheral neuropathy and see if they work for you:
https://exercisesforinjuries.com/addressing-peripheral-neuropathy/
Hope this finds you well.
I love how the program is suitable for all ages! My grandson and I were maximizing its benefits up until now. We both have bad postures: me because of slouching most of the time when doing my activities (I know, bad posture habits) and him because of spending a long time at his desk because he's a college student. But thanks to the program we felt much better now.
Superb program! I never expect that there are still more exercises that we can do to improve posture. I am truly ecstatic when I got the program. I feel that I have more increased energy and less discomfort after doing the exercises.