Contact Us
Welcome to Exercises For Injuries!
Continue Shopping
Is chronic joint pain and stiffness your constant companion?
Do you suffer from agonizing joint pain in your hips, knees, wrists, shoulders or hands?Are your joints stiff, swollen, burning, and losing flexibility?
Is it a challenge to accomplish even simple tasks, such as climbing stairs, opening jars, dressing yourself, doing laundry, preparing your meals and even tying your shoelaces?
Whether your joint pain is mild or excruciating, it can severely limit your daily activities and drastically lower your overall quality of life.
What if You Learned About a Revolutionary New System That Naturally Repairs and Strengthens Joints in As Little As 14 Days?
Introducing the 14-Day Joint Recovery Quick Start Program!
We've combined the most powerful and science-based exercise, diet and lifestyle techniques that increase joint function, flexibility and strength, and also relieve chronic pain.By following this groundbreaking system, you’ll ensure your joints stay strong and healthy well into your “golden years,” and beyond.And since these strategies heal the root cause of your joint problems, you’ll finally obtain permanent relief…. even if you’ve been living with miserable joint pain and stiffness for years, even decades.
What's included in this downloadable program?
Our Research-Based eBook, “Joint Health 101: How to Repair and Strengthen Your Joints Naturally”
In this remarkable eBook, you’ll learn the latest cutting-edge research in joint health, and how to obtain lasting pain relief without the need for harmful medications.By following these scientifically proven recommendations, you’ll learn how to repair past joint damage, and also how to protect your joints from developing dreaded diseases such as arthritis.You’ll learn:
You’ll also receive in the jam-packed 14-Day Joint Recovery Quick Start Program…Our Delicious Recipe Collection “Cooking for Joint Health: 25 Recipes to Reduce Arthritis and Soothe Joints”Why are your food choices so vital for maintaining optimum joint health?If you’re like most busy people, you grab unhealthy fast foods while on the run. Many foods have been shown to contribute to arthritis and other joint problems, such as sugary foods and drinks, fried foods, large amounts of wheat and dairy, and foods in the nightshade family.Studies show that a diet high in junk food increases your risk for developing joint problems. Highly processed and fast foods create intestinal bacteria that trigger inflammation. This causes the immune system to attack its own cells and cartilage in joints, which can lead to serious joint problems.Our team of leading nutritionists and professional chefs developed 25 of the tastiest meals and snacks that naturally reduce joint inflammation, and relieve stiffness and pain.
And we've made it super easy to incorporate these delicious healthy meals with our 14-Day Meal Plan and Shopping List.
To Heal Your Aching Joints…You Also Need to Get Up and Get Moving!
Improve Joint Function and Mobility With “10 Easy Movements for Stronger Joints”Developed by world renowned pain specialist and fitness expert, Rick Kaselj, 10 Easy Movements for Stronger Joints is gentle and simple to perform, even if you’ve never exercised before in your life.Rick will be guiding you every step of the way in these virtual training sessions, so there’s absolutely no risk of injury.He’ll show you how to properly perform each movement, including the exact number of reps and sets to do, along with proper form and intensity.Unlike the competitive nature of gym training floors, there’s no pressure to perform at a certain speed. You’re free to progress at the rate that feels most comfortable to you.
Get the Complete “14-Day Joint Recovery Quick Start Program” Today and End Joint Pain For Good!
Q: How long until I see results?
Although everyone is different and will experience different results, many people experience pain reduction and increased range of motion within 7 days.
Q: Is this program just more exercises that I have to do?
Yes, and no. Most fitness and health professionals take a shotgun approach to exercises for injuries. They keep giving you more and more exercises, hoping they will help. We don’t do that. EFI programs include only the exercises you need. We often recommend you do them in a specific sequence and we give you precise instructions on how many repetitions and sets you need to do. Our programs have been carefully designed, based on scientific research and real-world testing, and it is a SYSTEM that has already worked for other people. There will be no guesswork or confusion on your part – everything is laid out clearly and easy for you to follow.
Q: Can I use this program if I’ve had an injury or surgery?
It is always our advice to ask your surgeon or doctor first to see if this program is suitable for you.
If you have any concerns about your health and fitness, please consult with your doctor to confirm that it is safe for you to do the exercises.
Q: Are the stretches and movements difficult to perform?
Not at all. These are simple and natural movements that you will easily “get” after one or two viewings of the videos. And each stretch, movement and exercise is very gentle.
Q: Do I have to watch all of the videos all in one sitting?
No, you can watch the videos whenever you like (even at 3 am), do parts and pieces whenever you have time, do everything at your own pace, and revisit any aspects of the videos anytime.
Q: Can I watch the videos on my smartphone or tablet?
Absolutely – the videos are in M4V format that can be viewed on any computer, tablet or smartphone.
Q: What if I have additional questions?
For product inquiries and other concerns, you can chat directly with our Customer Care specialists by clicking the Support chat button at the bottom right corner of this page. We are here to assist you 24 hours a day.
You can also send an email to support@ExercisesForInjuries.com, or call 1-888-291-2430 (toll free in the USA and Canada), or send SMS to 1-888-229-4992, and we will get back to you within 1 business day. When emailing or sending a message, please include the name and email address you used in placing your order and your order number.
One week into this and I’m able to do exercises I haven’t done in ages.
After just one week following the gentle exercises and meal plan, I felt more mobile and less achy.
Whether it's my shoulders or hips, this program has provided relief I didn't think was possible without medication.
After just a few days, I started feeling less stiffness and pain in my joints.
I was skeptical at first, but wow—this program really works!
