10 Gentle Yoga Poses for a Strong Pelvic Floor - Digital Download (EFISP)
The 10 Gentle Yoga Poses for a Stronger Pelvic Floor program has a lot of great exercises. I plan on exercising with this program again. I am also keeping track of my progress. I feel better. Thank you!
Hi Parker! Thanks for leaving us such an amazing review. We are thrilled that this program helps you feel better. We put customer experience and satisfaction as our priority, and your review reaffirms the hard work we put in every day. We look forward to hear from you soon.
I have a weak pelvic floor, causing me to have difficulty holding my pee when I sneeze, cough, or even laugh. The program is life-changing because it helps me in working with my pelvic floor even at home. Now I have confidence with my activities, thanks to this program and my PT exercises. This is a perfect home program for me.
You are most welcome, Sandy! Glad that this program helps in working with your pelvic floor. Indeed, a perfect home program. Cheers to your health!
You've done a great job in the 10 Gentle Yoga Poses for a Stronger Pelvic Floor program! The program has helped my problem, and I have loved it. I did not have any hesitations or concerns before purchasing it. This program gives me legitimate results, especially with my weak pelvic floor. I can also do it at home. I am happy now that I have a one-stop-shop of programs for the whole body and most injuries.
We really appreciate your feedback, Alex! Glad you're happy with the program that gives you a legitimate results. Don't hesitate to send us a message if you need help with the exercises. Thank you and take care!
Before starting this program, I was feeling out of shape and very weak. I have only had the program for a short time but I am already noticing a difference. It looks simple but I was surprised by how effective it is. What I like most about it is that it is easy to follow, requires little time, and I just need a chair to start with the exercises.
Hi Claudette! Thanks for your feedback and we are happy to know that you find our program simple, that you only had the program for a short time, yet effective to you.. Please do let us know anytime if there's anything else that we can help you and we'll be more than glad to assist you in any way. Have a nice day!
This program has been a big help for me. I had a stroke and have been suffering from bowel and pee problems since then, The exercises are easy and gentle and a good program for those who want to regain their pelvic strength.
We are so happy that this program has been a big help for you in regaining the pelvic strength. Send us a message anytime for any assistance. Take care always!