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Stretching Strap For Beginners (EFISP)

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Product Description
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  • Description
  • FAQ

The Stretching Strap is a versatile piece of equipment designed to make stretching more accessible for individuals of varying physical abilities. It enables you to safely improve your mobility, flexibility, and range of motion, and easily progress over time. The Stretching Strap is one of the most valuable tools you can have for your physical health and wellness.

 

Stretching Strap for Beginners includes 2 separate videos. 

 

The first video is designed to introduce you to the Stretching Strap. It walks you through the different ways that the strap can be used and what to look for when purchasing your own strap for use at home. 

 

The second video shares a comprehensive total-body stretching routine using the Stretching Strap. In this program, you’ll learn how to effectively stretch your:

 

  • Arms
  • Chest
  • Shoulders
  • Back
  • Hips
  • Hamstrings
  • Quadriceps
  • Hips
  • Calves
  • Glutes

 

If you are concerned about your decreasing flexibility, but don’t know where to get started, this is the program for you. The Stretching Strap allows you to start off slowly with the assistance of the strap and slowly graduate to more challenging stretches as your body allows. Take the first steps towards better health with this Stretching Strap program today.

Q: How long until I see results?

Although everyone is different and will experience different results, many people experience pain reduction and increased range of motion within 7 days.

 

Q: Is this program just more exercises that I have to do?

Yes, and no. Most fitness and health professionals take a shotgun approach to exercises for injuries. They keep giving you more and more exercises, hoping they will help. We don’t do that. EFI programs include only the exercises you need. We often recommend you do them in a specific sequence and we give you precise instructions on how many repetitions and sets you need to do. Our programs have been carefully designed, based on scientific research and real-world testing, and it is a SYSTEM that has already worked for other people. There will be no guesswork or confusion on your part – everything is laid out clearly and easy for you to follow. 

 

Q: Can I use this program if I’ve had an injury or surgery?

It is always our advice to ask your surgeon or doctor first to see if this program is suitable for you. 

If you have any concerns about your health and fitness, please consult with your doctor to confirm that it is safe for you to do the exercises.

 

Q: Are the stretches and movements difficult to perform?

Not at all. These are simple and natural movements that you will easily “get” after one or two viewings of the videos. And each stretch, movement and exercise is very gentle.

 

Q: Do I have to watch all of the videos all in one sitting?

No, you can watch the videos whenever you like (even at 3 am), do parts and pieces whenever you have time, do everything at your own pace, and revisit any aspects of the videos anytime.

 

Q: Can I watch the videos on my smartphone or tablet?

Absolutely – the videos are in M4V format that can be viewed on any computer, tablet or smartphone.

 

Q: What if I have additional questions?

For product inquiries and other concerns, you can chat directly with our Customer Care specialists by clicking the Support chat button at the bottom right corner of this page. We are here to assist you 24 hours a day.

 

You can also send an email to support@ExercisesForInjuries.com, or call 1-888-291-2430 (toll free in the USA and Canada), or send SMS to 1-888-229-4992, and we will get back to you within 1 business day. When emailing or sending a message, please include the name and email address you used in placing your order and your order number.

Customer Reviews

Based on 3 reviews
100%
(3)
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0%
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A
A.R.
Great help!

I does improve my flexibility and mobility. This program is indeed a great starter to stretch my body properly. Thanks!

A
Anonymous
How to get the most from your Stretching Strap.

I liked the DVD on Stretching Strap for Beginners and gave it 5 Stars. One caveat: I think you should include a suggestion or some advice on warming up a bit before stretching, rather than doing an extensive stretching routine on cold muscles.

Hello Herbert! We really appreciate you taking the time in giving us a 5-Star with the program. Your suggestion is essential to realize how we can improve our products and services to meet our customers and clients needs and satisfaction. Feel free to send us a message anytime if there's anything else that we can help you. Have a wonderful day!

S
Stephen Charles
Effective and straightforward exercises

Very effective and useful pre and post exercise. Good range of stretching exercises which work all areas of the body and strightforward to follow.

Hello Stephen! We are so happy that this program is very effective to you. We strive to help more people in addressing their health improvement. Take care always !

Related products  

Customer Reviews

Based on 3 reviews
100%
(3)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
A
A.R.
Great help!

I does improve my flexibility and mobility. This program is indeed a great starter to stretch my body properly. Thanks!

A
Anonymous
How to get the most from your Stretching Strap.

I liked the DVD on Stretching Strap for Beginners and gave it 5 Stars. One caveat: I think you should include a suggestion or some advice on warming up a bit before stretching, rather than doing an extensive stretching routine on cold muscles.

Hello Herbert! We really appreciate you taking the time in giving us a 5-Star with the program. Your suggestion is essential to realize how we can improve our products and services to meet our customers and clients needs and satisfaction. Feel free to send us a message anytime if there's anything else that we can help you. Have a wonderful day!

S
Stephen Charles
Effective and straightforward exercises

Very effective and useful pre and post exercise. Good range of stretching exercises which work all areas of the body and strightforward to follow.

Hello Stephen! We are so happy that this program is very effective to you. We strive to help more people in addressing their health improvement. Take care always !