Contact Us
Welcome to Exercises For Injuries!
Continue Shopping
The Advanced Sculpt & Strengthen Mini Band Workout is designed to help use high-intensity strength training, in a totally safe way, perfectly secure for older adults, even for 85 and above! It’s also crafted for people with balance problems, people who don’t exercise regularly, and even people who are completely out of shape.
The Advanced Sculpt & Strengthen Mini Band Workout has proven to provide bigger benefits for older adults than other people! Among these benefits:
By getting the Advanced Sculpt & Strengthen Mini Band Workout program, you will also get four different workouts, namely:
These workouts will help you use high-intensity strength training, safely, and be able to sculpt the body that you’ve always wanted. Be more CONFIDENT, feeling SEXY and LIGHTER again, and much MORE ENERGETIC, and protect yourself from heart attacks, cancer, and osteoporosis, reduce depression, and MANY MORE….
Get this advanced program today, to experience the high-intensity strength training in a different level that is safe and effective, especially with older adults, and enjoy all the benefits that it has to offer.
Q: How long until I see results?
Although everyone is different and will experience different results, many people experience pain reduction and increased range of motion within 7 days.
Q: Is this program just more exercises that I have to do?
Yes, and no. Most fitness and health professionals take a shotgun approach to exercises for injuries. They keep giving you more and more exercises, hoping they will help. We don’t do that. EFI programs include only the exercises you need. We often recommend you do them in a specific sequence and we give you precise instructions on how many repetitions and sets you need to do. Our programs have been carefully designed, based on scientific research and real-world testing, and it is a SYSTEM that has already worked for other people. There will be no guesswork or confusion on your part – everything is laid out clearly and easy for you to follow.
Q: Can I use this program if I’ve had an injury or surgery?
It is always our advice to ask your surgeon or doctor first to see if this program is suitable for you.
If you have any concerns about your health and fitness, please consult with your doctor to confirm that it is safe for you to do the exercises.
Q: Are the stretches and movements difficult to perform?
Not at all. These are simple and natural movements that you will easily “get” after one or two viewings of the videos. And each stretch, movement and exercise is very gentle.
Q: Do I have to watch all of the videos all in one sitting?
No, you can watch the videos whenever you like (even at 3 am), do parts and pieces whenever you have time, do everything at your own pace, and revisit any aspects of the videos anytime.
Q: Can I watch the videos on my smartphone or tablet?
Absolutely – the videos are in M4V format that can be viewed on any computer, tablet or smartphone.
Q: What if I have additional questions?
For product inquiries and other concerns, you can chat directly with our Customer Care specialists by clicking the Support chat button at the bottom right corner of this page. We are here to assist you 24 hours a day.
You can also send an email to support@ExercisesForInjuries.com, or call 1-888-291-2430 (toll free in the USA and Canada), or send SMS to 1-888-229-4992, and we will get back to you within 1 business day. When emailing or sending a message, please include the name and email address you used in placing your order and your order number.
The mini band workout sculpted my legs and glutes better than I expected.
The mini band workout is challenging but rewarding.
The mini band workout was fun, quick, and sculpted my muscles.
“My muscles are burning in the best way. This workout really delivers.”
My legs and glutes are tighter and stronger than ever.
