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Here at EFI, we understand that the multitude of different fitness equipment options available on the market today can be incredibly overwhelming. Our 101 Video series is designed to take the guesswork out of any equipment you might require for your various fitness pursuits.The Bosu Ball is a great addition for any home gym. It consists of an inflated rubber hemisphere attached to a rigid platform and is most often used for balance training exercises. Over the last few years, it has also been incorporated into various strengthening, stretching and rehabilitative exercises. The Bosu Ball can be an essential tool for increasing balance and stability.In Bosu Ball 101, we will share helpful hints for purchasing and setting up your Bosu Ball, ensuring you get the most out of this versatile piece of equipment.Includes: 1 video (Digital Download Only)
Q: Can I watch the videos on my smartphone or tablet?
Absolutely – the videos are in M4V format that can be viewed on any computer, tablet or smartphone.
Q: What if I have additional questions?
For product inquiries and other concerns, you can chat directly with our Customer Care specialists by clicking the Support chat button at the bottom right corner of this page. We are here to assist you 24 hours a day.
You can also send an email to support@ExercisesForInjuries.com, or call 1-888-291-2430 (toll free in the USA and Canada), or send SMS to 1-888-229-4992, and we will get back to you within 1 business day. When emailing or sending a message, please include the name and email address you used in placing your order and your order number.
