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The health of your Thyroid is extremely important. The Thyroid regulates many of the body’s vital functions, including breathing, digestion, heart rate, metabolic rate and blood pressure. The American Thyroid Association states that an estimated 20 million Americans have some form of Thyroid disease, yet up to 60% of them are unaware of their condition. Considering what a large role the Thyroid has in your overall health, it is unsettling to think that you might have a Thyroid disorder that is currently going undetected.The good news is that there are many strategies that you can follow to decrease the risk of thyroid dysfunction. We have read the data, compiled the research, and shared 10 easy steps you can take to maintain the health of your thyroid. In our Thyroid Health Checklist, you’ll learn the key signs of a Thyroid problem, the factors that put you at an increased risk, and the best ways to protect the health of your Thyroid. Take control of your Thyroid health today.
Q: What if I have additional questions?
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This checklist simplifies managing my thyroid health with actionable daily steps.
Thyroid health checklist? This guide is informative and practical for anyone looking to improve their thyroid health.
This Thyroid Health Checklist is super helpful! Easy to follow and packed with great insights for better thyroid health!
Very useful and easy to follow—helped me understand my thyroid health better!
