This program is nicely organized into four distinct, progressive modules, allowing everyone to find the appropriate level for themselves at which to begin the program. The exercises in the program are effective, simple, don't take a lot of time, and can be done with no special equipment (other than a chair, at the easiest level), allowing this program to be integrated into one's life with minimal disruption.
I find the different routines amazing. they are all doable and super easy yet effective. I suggest everyone to get this one!!
I never thought this product would actually help me a lot! But if you really want to help yourself, this product will surely help you achieve your goals. It's worth it.
Hi Bri!ght We really appreciate you taking the time to share your experience about the Stretching to Increase Metabolism. We are blown away by your review and this made our day . We strive to help more people in addressing painful injuries safely and health improvement Take care always !