I have a very tight shoulder, most of the time, I can't raise it fully to get something in a high place. Thankful for this because after doing these easy exercises, my movements improved! I dare you to try it! Huge thanks EFI team.
I have a very tight shoulder, most of the time, I can't raise it fully to get something in a high place. Thankful for this because after doing these easy exercises, my movements improved! I dare you to try it! Huge thanks EFI team.