Unlock Your Hip Flexors (EFISP)
I fell from the stairs and decided to sit most of the time while nursing my low back because of the fall. Little did I know I was hurting my hips by sitting all the time. Good thing my friend from our community center told me about this program. It never felt so good. I can really tell my hips are more mobile and my back pain is feeling way much better. Thank you!
Recently had a hip replacement and was told not to bend beyond 90 degrees. This program has helped me improve my hip mobility. The modifications provided in the program are really beneficial especially that I have some limitations and restrictions. I have been doing this program for about a week and I should say everything is doing pretty good and I am getting so much relief. This program is really liberating!
Hello Leigh ! We really appreciate you taking the time to share your experience about the Unlock Your Hip Flexors. We are blown away by your review that it helps you in improving your mobility . We strive to help more people in addressing painful injuries safely and health improvement Take care always !
Great product with lots of information and yet the program is simple and quick to learn and do which means it's something that can be implemented into a busy life.
Hi Andrew! Thanks for your feedback and we are glad that our program made an impact in helping you get better. Rest assured that we'll always do our best to come up with new programs that will be beneficial to everyone. Feel free to send us a message anytime if there's anything else that we can help you and we'll be more than happy to assist you in any way. Cheers!
This pandemic is really a nightmare, but this program helped overcome this misery. When the lockdown started, I stopped going to the gym and started working in my house. I sit all day and started to be inactive and as days go by, I began seeing unwanted changes. My back hurts, my abdomen protrudes, and a simple activity makes me gasp for air. Luckily, I found this program online, and little did I know my life will be better after that.
Hi Mark ! We are happy to hear you had a positive experience about Unlock Your Hip Flexors due to this uncertain times of pandemic. Your comment puts a smile on our faces for the rest of the day. Don't hesitate to reach out if you have any more questions, comments and concerns. Take care!
Pretty much something I would recommend to both young and old. The exercises are easy to do so even old folks can do it. I bought the program for my Mom but I am doing it too. Way to start my 2021! Let's just say I found a new thing to do with my senior Mom who is not giving up her dancing despite her age.
Hello Red! Thanks for giving us 5 stars and we are glad that you highly recommended this program. Glad that you found this easy for you to do and to your Mom. Rest assured that we'll always come up with programs that will be beneficial to everyone. Feel free to send us a message anytime if there's anything else that we can help you. Have a wonderful day!