Unlock Your Hip Flexors (EFISP)
I was diagnosed with Hip Flexor Tendinitis. After that, I stopped doing yoga. After a couple of months, my tendinitis got better but I was in a worse state. I lost most of my hip flexibility. I was so limited and even doing yoga was a pain. This program was a tremendous help for me to get back in shape. I am not halfway to my desired goal. I am going to work on making this a daily habit. It is not strenuous which is a plus. Thank you.
Hi Eric! Thanks for your feedback and we are glad to know that in just a couple months, your tendinitis got better. Rest assured that we'll keep on improving our programs for the benefit for everyone. Cheers!
I love this program they are easy to do. At the age of 75, I am still able to complete the routine. It also includes exercise swaps that I can do on days I don't feel like doing the routine. It's also a plus that it does not require me to run and it's easy on my knees. Great job Rick!
Hi Charlotte! Thanks for your feedback and we are glad to know that you love this program and that the swaps exercise really a good help to you. Rest assured that your feedback will be a great help to us in further improving our programs and services. Feel free to send us an email at support@ExercisesForInjuries.com for further assistance. Take care!
There are a number of exercise programs in the market geared for the hips. But this one worked best for me. I find the Unlock Your Hip Flexors (UYHF) sequential method beneficial as it guided me the correct exercises to do - saving time from my ever busy schedule! And the exercises are easy to follow and they've brought ease to my back pain too. This program is like having a personal trainer sans the high price. Highly recommended!
Hi Ruby! Thanks for your feedback and support. Glad to know you find our programs helpful and rest assured that we'll always work hard in making a beneficial programs for everyone. Please do let us know if there's anything else that we can help you and we'll be glad to assist you in any way. Cheers!
I find the Unlock Your Hip Flexors very holistic. Not only did it help loosen up my "super tight" hips, but it made my back a lot stronger now that even my low back pain was totally gone. This is really amazing!
Hi Jordyn! Thanks for your feedback and glad to know that it made an impact in helping you getting better. Rest assured that we'll keep on improving our programs and services that will benefit everyone. Cheers!
I was blessed to have come across this program on a Facebook post. The Unlock Your Hip Flexors program freed me from my long term low back problem. I work for 8 hours in front of a desk. All along I thought it was my seat needing a cushion little did I know it was my hip being tight. Thank you, Rick! You are lifesaver.
Hi Anette! Thanks for leaving us such a great review and that his program freed you from low back pain. We put customer experience and satisfaction as our priority, and your review reaffirms the hard work we put in every day. We look forward to hear from you soon. Take care!