Tone & Tighten Thigh Workout (EFISP)

Product Description
$7.00
Maximum quantity available reached.
  • Description
  • FAQ

Everyone wants toned and shapely legs, but did you know that an impactful routine designed to tighten your thighs has lots of other benefits? With the Tone & Tighten Thigh Workout, you’ll not only get the sexy legs you have always wanted, you’ll also:

• Engage your cardiovascular system
• Strengthen your leg muscles for better performance in other activities
• Lose weight
• Decrease lower back pain
• Strengthen your glutes
• Avoid future injuries

Tone & Tighten Thigh Workout has been strategically designed to only include those exercises that are proven to have the biggest impact on the look and strength of your leg muscles. In under 10 minutes per workout, you will tighten up your legs and glutes, feel stronger, and take those first steps towards achieving the legs of your dreams. Get started today.

This program includes a video and pdf manual.
 

Q: How long until I see results?

Although everyone is different and will experience different results, many people experience pain reduction and increased range of motion within 7 days.

 

Q: Is this program just more exercises that I have to do?

Yes, and no. Most fitness and health professionals take a shotgun approach to exercises for injuries. They keep giving you more and more exercises, hoping they will help. We don’t do that. EFI programs include only the exercises you need. We often recommend you do them in a specific sequence and we give you precise instructions on how many repetitions and sets you need to do. Our programs have been carefully designed, based on scientific research and real-world testing, and it is a SYSTEM that has already worked for other people. There will be no guesswork or confusion on your part – everything is laid out clearly and easy for you to follow. 

 

Q: Can I use this program if I’ve had an injury or surgery?

It is always our advice to ask your surgeon or doctor first to see if this program is suitable for you. 

If you have any concerns about your health and fitness, please consult with your doctor to confirm that it is safe for you to do the exercises.

 

Q: Are the stretches and movements difficult to perform?

Not at all. These are simple and natural movements that you will easily “get” after one or two viewings of the videos. And each stretch, movement and exercise is very gentle.

 

Q: Do I have to watch all of the videos all in one sitting?

No, you can watch the videos whenever you like (even at 3 am), do parts and pieces whenever you have time, do everything at your own pace, and revisit any aspects of the videos anytime.

 

Q: Can I watch the videos on my smartphone or tablet?

Absolutely – the videos are in M4V format that can be viewed on any computer, tablet or smartphone.

 

Q: What if I have additional questions?

For product inquiries and other concerns, you can chat directly with our Customer Care specialists by clicking the Support chat button at the bottom right corner of this page. We are here to assist you 24 hours a day.

 

You can also send an email to support@ExercisesForInjuries.com, or call 1-888-291-2430 (toll free in the USA and Canada), or send SMS to 1-888-229-4992, and we will get back to you within 1 business day. When emailing or sending a message, please include the name and email address you used in placing your order and your order number.

Customer Reviews

Based on 22 reviews
95%
(21)
5%
(1)
0%
(0)
0%
(0)
0%
(0)
J
John Cohen
a PERFECT program for beginners!

Kudos to the team for designing a program that can be done even by beginners out there. I am thankful for how this program helped me in working on my strength. It also helped me conquer my fear. I felt so much assured that my legs will not buckle down when I do my activities.

Hello John, thank you so much for your feedback. This is really a perfect program for beginners. We are glad that this program helped you in working your strength. Please send us a message for any assistance. Cheers to your health.

N
Nancy Longsworth
This is PERFECT! Thank you!

I am new to exercise, and I find some exercise quite overwhelming to do. My daughter saw this program and told me to give this a try. I am pleased that I did. I love how this program is perfect even for a senior like me. It gave me a chance to work on my health despite my age.

Glad that you've tried this program, Nancy, and that you are pleased with the results. We strive to help more people in addressing their health improvement. Take care always !

M
Martha Lacy
Results are awesome!!!

I am using the program religiously three times a week for six months, and I'm getting results. I can now do the exercises with heavier weights, and I can see my legs getting more toned than before. I can now wear my skinny jeans from the past. I never felt so sexy like this before the program.

Hi Martha! Very grateful that this program helps your legs getting more toned, having a good results you can now wear skinny jeans, love it!! Please do let us know anytime if there's anything else that we can help you and we'll be more than glad to assist you in any way. Have a nice day!

S
Shakia Bee Murphy
Love this, it helps.

I will recommend this program for those of you who had an injury and are slowly recovering. I've got problems with strength after my recent groin injury. I love how the program helped me in a specific manner. I feel my muscles activated while doing the routines.

Hello Shakia! We are so happy that you will recommended this program and you love how the program helped you. Don't hesitate to reach out if you have any more questions, comments and concerns. Take care!

A
Ashley Margaret Hart
Very pleased with the result!

Thank you for this program. I've achieved my goal of having toned legs, and now I have the confidence to flaunt it, especially now summer. I've never realized that I can now wear my shorts and swimsuit after having three kids.

You are most welcome, Ashley! We are so happy that you are satisfied with the program. Now, that you achieved your goal of having toned legs. Please send us a message for any assistance. Cheers to your health.

Related products  

Customer Reviews

Based on 22 reviews
95%
(21)
5%
(1)
0%
(0)
0%
(0)
0%
(0)
J
John Cohen
a PERFECT program for beginners!

Kudos to the team for designing a program that can be done even by beginners out there. I am thankful for how this program helped me in working on my strength. It also helped me conquer my fear. I felt so much assured that my legs will not buckle down when I do my activities.

Hello John, thank you so much for your feedback. This is really a perfect program for beginners. We are glad that this program helped you in working your strength. Please send us a message for any assistance. Cheers to your health.

N
Nancy Longsworth
This is PERFECT! Thank you!

I am new to exercise, and I find some exercise quite overwhelming to do. My daughter saw this program and told me to give this a try. I am pleased that I did. I love how this program is perfect even for a senior like me. It gave me a chance to work on my health despite my age.

Glad that you've tried this program, Nancy, and that you are pleased with the results. We strive to help more people in addressing their health improvement. Take care always !

M
Martha Lacy
Results are awesome!!!

I am using the program religiously three times a week for six months, and I'm getting results. I can now do the exercises with heavier weights, and I can see my legs getting more toned than before. I can now wear my skinny jeans from the past. I never felt so sexy like this before the program.

Hi Martha! Very grateful that this program helps your legs getting more toned, having a good results you can now wear skinny jeans, love it!! Please do let us know anytime if there's anything else that we can help you and we'll be more than glad to assist you in any way. Have a nice day!

S
Shakia Bee Murphy
Love this, it helps.

I will recommend this program for those of you who had an injury and are slowly recovering. I've got problems with strength after my recent groin injury. I love how the program helped me in a specific manner. I feel my muscles activated while doing the routines.

Hello Shakia! We are so happy that you will recommended this program and you love how the program helped you. Don't hesitate to reach out if you have any more questions, comments and concerns. Take care!

A
Ashley Margaret Hart
Very pleased with the result!

Thank you for this program. I've achieved my goal of having toned legs, and now I have the confidence to flaunt it, especially now summer. I've never realized that I can now wear my shorts and swimsuit after having three kids.

You are most welcome, Ashley! We are so happy that you are satisfied with the program. Now, that you achieved your goal of having toned legs. Please send us a message for any assistance. Cheers to your health.