Fitness For Life Bundle (EFISP)

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$597.00 $1,170.00
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Exercises For Injuries' Best-Selling Fitness, Health, Wellness & Weight Loss Exercise Programs all in One Affordable Bundle! 

“The Fitness For Life Bundle” is the most comprehensive collection of research- and science-backed fitness, health, wellness, and weight loss exercise programs available anywhere. You get 24 complete exercise programs in total. Each was designed to help you lose weight, increase your energy, strengthen your heart, build muscle, get healthy, improve your flexibility, mobility, and balance, eat healthier, slim and tone your body, and more… so you can regain the fitness, health, and energy you had when you were much younger… and maintain all of that for the rest of your life!

These programs work, because they were all developed using cutting-edge research, scientific studies, and medical papers.
 

Here is what is included on the Fitness For Life Bundle flash drive: 
 

STRETCHING TO INCREASE METABOLISM

This program teaches you “yoga-flex” stretches that are clinically proven to trim 28 lbs. of unsightly fat… in just 14 days. This gentle, yet effective 10-movement sequence activates a metabolic “night switch” to burn fat ALL NIGHT LONG. 

Regular Price: $97

 

9-MINUTE MORNING ROUTINE TO FIRE UP YOUR METABOLISM AND START OFF YOUR DAY GREAT

This is a 9-minute exercise routine that anyone can do... that will reduce and eliminate the pain and stiffness you feel when you wake up in the morning, and supercharge your metabolism, so you automatically burn more calories, all day long!

Regular Price: $15

 

TUMMY TONING FOR THOSE WHO HATE CRUNCHES

Hate doing crunches?... do crunches hurt your back? This program has 10 fun, easy-to-do exercises that’ll allow you to strengthen your core & tone your tummy… WITHOUT doing crunches!

Regular Price: $15

 

7 BEST DAILY HABITS FOR A HEALTHY BACK

Did you know some of your most common daily habits are contributing to your back pain? It’s true! But, once you understand how and why, and you make some easy adjustments, you can start supporting and strengthening your back.

Regular Price: $15

 

CARDIO FOR THOSE WHO HATE CARDIO

You need to keep your heart healthy. Did you know… you don’t have to do “traditional” cardio exercises? This program gives you a much easier and more enjoyable way to keep your heart healthy, get fit, feel great, and even lose weight.

Regular Price: $57

 

LOW IMPACT HIGH RESULTS WORKOUT

If you’re in your 40s, 50s, or 60s and you’d like to trim some fat, this program can help you lose 12 pounds in 21 days! These new, gentle yoga-based movements can help you lose weight fast, without heavy weights, grueling workouts, or endless cardio.

Regular Price: $37

 

11 DAILY STRETCHES TO FEEL AND LOOK AMAZING

This revolutionary 7-minute stretching sequence instantly loosens up tight joints and eases sore muscles… so you can feel and look amazing!

Regular Price: $47

 

BEST FOODS THAT RAPIDLY SLIM & HEAL IN 7 DAYS

This program contains nature’s secret remedies for healing your body, relieving sore joints, tight muscles and chronic inflammation, and stripping off fat QUICKLY!

Regular Price: $38

 

12 MINUTE FAT MELT FLOW

Want to lose weight fast… but naturally… and safely? This 12-minute “fat melt flow” drops 8 pounds off your body without pills or restrictive dieting!

Regular Price: $15

 

INVINCIBLE CORE

In this program, you’re going to learn the 3 principles that banish belly fat & carve out toned abs in just 28 days at any age…WITHOUT superhuman willpower, dangerous fad exercises, or starvation diets.

Regular Price: $97

 

50 FILLER EXERCISES FOR INCREASED PERFORMANCE

In this program, you’re going to learn how to make any workout 50% - 100% MORE EFFECTIVE… without adding any extra time!

Regular Price: $57

 

BODYWEIGHT BLENDER

This program is a great way to lose weight, build muscle, have more energy throughout the day, and get healthier… without having to become a total health and fitness nut.

Regular Price: $57

 

TOP 10 MORNING MOVEMENTS TO LOOSEN UP YOUR JOINTS

Finally, you can wake up and FEEL GOOD! These 10 simple, easy, gentle movements are scientifically-proven to loosen and lubricate your joints, get your blood flowing, and activate your muscles, so you feel great starting your day!

Regular Price: $15

 

PRIMER WORKOUTS

If you haven’t added “priming” to your workouts yet, you’re not only limiting the results you’re getting from every workout… you’re also probably close to seriously injuring yourself! These scientifically-proven sequences of easy exercises and stretches are the most effective for protecting yourself from exercise and weight lifting injuries.

Regular Price: $180

 

SAFE & STRONG SEATED WORKOUT (BODYWEIGHT EDITION)

This program is going to show you how to get a full body workout – including cardio – WHILE SEATED!

Regular Price: $57

 

STRONG & STABLE STABILITY BALL WORKOUT

Have some stubborn pounds that are IMPOSSIBLE to lose? Just adding this ONE THING to your workouts can finally make it easier for you to lose that stubborn weight... trim & tone your body in all the right places… get stronger & healthier again… and just feel so much better every day.

Regular Price: $57

 

7 MINUTE HIIT WORKOUT

This program can help you blast stubborn body fat, instantly increase energy, make you stronger and healthier and… maybe even reverse aging… ALL IN JUST 7 MINUTES A DAY!

Regular Price: $49

 

TONE & TIGHTEN DUMBBELL WORKOUT

Do you wish there was a low-impact, easy-to-do workout program that gets results without robbing you of your time? This program is EXACTLY what you’re looking for!

Regular Price: $57

 

FIT FOR LIFE TUBING WORKOUT

This program is for women and men 40+ struggling to shed stubborn belly fat. This new Korean "reflexive" sequence melts up to 3x more fat than cardio… with less than half the effort!

Regular Price: $47

 

FIRM & FABULOUS MEDICINE BALL WORKOUT

This program can help you firm up flabby muscles, ignite your energy levels, and melt ugly fat in just 15 minutes a day. This medicine-ball workout is PERFECT for those who are super busy (or just hate going to the gym).

Regular Price: $59

 

SCULPT & STRENGTHEN MINI BAND WORKOUT

As you get older, it can be really harmful if you don’t do strength training on a regular basis. If you don’t like strength training, or you don’t know how to do it, or you’re intimidated by it, this is the PERFECT program for you!

Regular Price: $57

 

10 BEST FOAM ROLLING MOVES FOR YOUR ENTIRE BODY

These 10 amazing foam rolling moves are ideal for healing injuries, workout recovery & soothing tight muscles! This program is going to show you how you can begin moving more freely & with less pain & stiffness.

Regular Price: $15

 

12 YOGA POSES TO WAKE UP ENERGIZED AND START YOUR DAY OFF FEELING FRESH

These 12 yoga poses ensure you start the morning energized and eager to make the most of your day!

Regular Price: $15

 

7 BEST GLUTE EXERCISES TO TONE YOUR BUTT

It doesn’t matter if you are older, overweight, have a bad back or other injury – these exercises can tone your butt. These exercises will also tone your hips and thighs, which are two more body areas that many people are not satisfied with.

Regular Price: $15
 

The Fitness For Life Bundle comes on a USB Flash Drive that you can plug into your computer's USB port for convenient access to all 24 programs. Each program folder contains all of the workout video files, pdfs of each manual, as well as any additional bonuses included with the program. 

 

Order your's today! 

Q: How long until I see results?

Although everyone is different and will experience different results, many people experience pain reduction and increased range of motion within 7 days.

 

Q: Is this program just more exercises that I have to do?

Yes, and no. Most fitness and health professionals take a shotgun approach to exercises for injuries. They keep giving you more and more exercises, hoping they will help. We don’t do that. EFI programs include only the exercises you need. We often recommend you do them in a specific sequence and we give you precise instructions on how many repetitions and sets you need to do. Our programs have been carefully designed, based on scientific research and real-world testing, and it is a SYSTEM that has already worked for other people. There will be no guesswork or confusion on your part – everything is laid out clearly and easy for you to follow. 

 

Q: Can I use this program if I’ve had an injury or surgery?

It is always our advice to ask your surgeon or doctor first to see if this program is suitable for you. 

If you have any concerns about your health and fitness, please consult with your doctor to confirm that it is safe for you to do the exercises.

 

Q: Are the stretches and movements difficult to perform?

Not at all. These are simple and natural movements that you will easily “get” after one or two viewings of the videos. And each stretch, movement and exercise is very gentle.

 

Q: Do I have to watch all of the videos all in one sitting?

No, you can watch the videos whenever you like (even at 3 am), do parts and pieces whenever you have time, do everything at your own pace, and revisit any aspects of the videos anytime.

 

Q: Can I watch the videos on my smartphone or tablet?

Absolutely – the videos are in M4V format that can be viewed on any computer, tablet or smartphone.

 

Q: What if I have additional questions?

For product inquiries and other concerns, you can chat directly with our Customer Care specialists by clicking the Support chat button at the bottom right corner of this page. We are here to assist you 24 hours a day.

 

You can also send an email to support@ExercisesForInjuries.com, or call 1-888-291-2430 (toll free in the USA and Canada), or send SMS to 1-888-229-4992, and we will get back to you within 1 business day. When emailing or sending a message, please include the name and email address you used in placing your order and your order number.

Customer Reviews

Based on 1 review
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A
A.M.
This is AMAZING!!!
Hi Austin ! Thanks for leaving us such a wonderful review. We are glad that you feel younger and energizedto this program - The Fitness For Life Bundle. We put customer experience and satisfaction as our priority, and your review reaffirms the hard work we put in every day. We look forward to hear from you soon.

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Customer Reviews

Based on 1 review
100%
(1)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
A
A.M.
This is AMAZING!!!
Hi Austin ! Thanks for leaving us such a wonderful review. We are glad that you feel younger and energizedto this program - The Fitness For Life Bundle. We put customer experience and satisfaction as our priority, and your review reaffirms the hard work we put in every day. We look forward to hear from you soon.