Strong and Stable Stability Ball Workout (EFISP)
I love how easy and simple these exercises can be performed anytime and anywhere! It helps my hip and back pain improved. Thank you so much!
I love the Strong & Stable Stability Ball Workout program! I do this basically anytime and anywhere! Sometimes I go to the nearest park and bring my stability ball and workout! It reduced the pain I have in my hip, back and shoulder. Thank you so much for creating this program!
Hi Olivia. Thanks for leaving us such a amazing review on the Strong & Stable Stability Ball Workout. Your feedback helps us constantly to improve our programs and to help out more people to address painful injuries safely and to improve their health. Have a great day!