Sacroiliac Pain Solution (EFISP)
Exerises were easy to follow. Just had difficulty using the foam roller at age 75.
Thank you for your feedback, Tony! We are so happy that this exercises is easy to follow for you. Take care always !
It's been years now having pain in my lower back. To avoid excruciating pain, I usually limit my movements. But with this exercise it helped manage the pain, it eventually went away! Thank you so much!
I have been reading through and see some of the exercises that I was taught at a Physio clinic. I do the ones that really were of value. I am looking forward to working thru the book
Hi Barb! We really appreciate you taking the time in giving us a 5-Star with the program. Please don't hesitate to reach out if you have any questions, comments and concerns. Take care!
I have been having pain in my lower back for years. I feel like a robot because I have to "count" my move to avoid the excruciating pain! Then I learned about this exercise! It just didn't helped manage the pain, it eventually went away! Thank you so much!
Hi Johan ! Thanks for leaving us such a wonderful review. We are happy that you are satisfied using Rick's program (The Sacroiliac Pain Solution) We put customer experience and satisfaction as our priority, and your review reaffirms the hard work we put in every day. We look forward to hear from you soon.