Flexibility Over 40 Handbook (EFISP)

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How To Regain The Flexibility You Had 20 Years Ago, In Just 15 Minutes A Day, Even If You’re Very Inflexible

 

SCIENTIFIC RESEARCH has shown that a specific kind of stretching can improve your balance (so you can avoid dangerous falls and injuries), and may even help prevent and reverse heart disease.

IMPORTANT NOTE: Most exercise programs that improve flexibility are too advanced and too difficult for older adults, but the stretching routine in our Flexibility Over 40 program was designed specifically for women and men between the ages of 40 and 80.

 

You probably already know that Inflexibility Can Lead To Balance Problems, Which Can Lead To Dangerous Falls, Which Can Lead To Serious Injuries... especially in older individuals. 
 

But did you know that Inflexibility May Be A Signal That Your Arteries Are Clogged!

 

Here is some good news... 

 

  • Improving your flexibility can make you feel better than you have in years (maybe even decades!)
  • Improving your flexibility can make it much easier to do your day-to-day tasks and movements.
  • Improving your flexibility can help you resume the activities you LOVE.
  • Improving your flexibility can help you regain solid balance and stability.
  • Improving your flexibility can help you prevent, and possibly even reverse heart disease.

 

Improving Your Flexibility Can Also Help You Lose Weight, Reduce Back And Joint Pain, And Increase Your Energy

 

One of the most important things about a stretching program like this is that it has to be fast and easy enough to do, so you will actually do it on a consistent basis… otherwise you won’t get the results.

 

Here’s why the Flexibility Over 40 routine is so easy and convenient:
 

  • You don’t need more than 15 minutes (usually less) to complete it
  • You don’t need a gym
  • You don’t need to drive anywhere—you can do this in the comfort of your own home
  • You don’t need to change into special exercise clothes
  • You don’t need any expensive equipment
  • You don’t need to shower after you do the routine, because you won’t even break a sweat!

 

Here is what is included in the Flexibility Over 40 Handbook: 

 

  • Self-Assessment to help you assess your current condition (including video and printable fill-in sheet)
  • 4-Stage Comprehensive Exercise Program (including videos and pdf manuals)

 

You will receive instant access to the digital version of the program following payment so you can get started as soon as today!   

Q: How long until I see results?

Although everyone is different and will experience different results, many people experience pain reduction and increased range of motion within 7 days.

 

Q: Is this program just more exercises that I have to do?

Yes, and no. Most fitness and health professionals take a shotgun approach to exercises for injuries. They keep giving you more and more exercises, hoping they will help. We don’t do that. EFI programs include only the exercises you need. We often recommend you do them in a specific sequence and we give you precise instructions on how many repetitions and sets you need to do. Our programs have been carefully designed, based on scientific research and real-world testing, and it is a SYSTEM that has already worked for other people. There will be no guesswork or confusion on your part – everything is laid out clearly and easy for you to follow. 

 

Q: Can I use this program if I’ve had an injury or surgery?

It is always our advice to ask your surgeon or doctor first to see if this program is suitable for you. 

If you have any concerns about your health and fitness, please consult with your doctor to confirm that it is safe for you to do the exercises.

 

Q: Are the stretches and movements difficult to perform?

Not at all. These are simple and natural movements that you will easily “get” after one or two viewings of the videos. And each stretch, movement and exercise is very gentle.

 

Q: Do I have to watch all of the videos all in one sitting?

No, you can watch the videos whenever you like (even at 3 am), do parts and pieces whenever you have time, do everything at your own pace, and revisit any aspects of the videos anytime.

 

Q: Can I watch the videos on my smartphone or tablet?

Absolutely – the videos are in M4V format that can be viewed on any computer, tablet or smartphone.

 

Q: What if I have additional questions?

For product inquiries and other concerns, you can chat directly with our Customer Care specialists by clicking the Support chat button at the bottom right corner of this page. We are here to assist you 24 hours a day.

 

You can also send an email to support@ExercisesForInjuries.com, or call 1-888-291-2430 (toll free in the USA and Canada), or send SMS to 1-888-229-4992, and we will get back to you within 1 business day. When emailing or sending a message, please include the name and email address you used in placing your order and your order number.

Customer Reviews

Based on 2 reviews
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B
B.Y.
Stretching

Hi Bob ! Thanks for leaving us such a great review. We are glad and happy that you recommended this program to those that cannot do stretching - The Flexibility Over 40 Handbook. We put customer experience and satisfaction as our priority, and your review reaffirms the hard work we put in every day. We look forward to hear from you soon.

A
A.S.
Perfect Gift
Hi Amber ! Thanks for leaving us such a wonderful review. Indeed a perfect gift. We are glad and happy that your Aunt is happy with this program - the Flexibility Over 40 Handbook. Your review reaffirms the hard work we put in every day. We look forward to hear from you soon.

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Customer Reviews

Based on 2 reviews
100%
(2)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
B
B.Y.
Stretching

Hi Bob ! Thanks for leaving us such a great review. We are glad and happy that you recommended this program to those that cannot do stretching - The Flexibility Over 40 Handbook. We put customer experience and satisfaction as our priority, and your review reaffirms the hard work we put in every day. We look forward to hear from you soon.

A
A.S.
Perfect Gift
Hi Amber ! Thanks for leaving us such a wonderful review. Indeed a perfect gift. We are glad and happy that your Aunt is happy with this program - the Flexibility Over 40 Handbook. Your review reaffirms the hard work we put in every day. We look forward to hear from you soon.