Fit for Life Tubing Workout - Digital Download (EFISP)

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Deep in the pages of a heavily-cited Korean research journal — supported by the Korean Department of Internal Medicine — a group of scientists proved beyond a shadow of doubt…

That a gentle series of nine “Reflexive” movements... sheds 24.5% of your body fat - on average - with unbelievable speed.

Not only that, but supporting research showed... these moves burn 3X MORE FAT than cardio! 

 

And because this series of moves burns fat gently so you don’t strain your joints, it is safe and effective even if you’re 42, 62, or 82 years old!

 

Introducing: Fit For Life Tubing Workout

 

We've created this program using 9 clinically-validated “reflexive” movements, that will help you prime your body for fat-burning overdrive.

Even better, the routine takes as little as 14 minutes to do. 

You’ll need a couple of fitness bands to start. They’re the bedrock on which Fit For Life System is built. If you don't currently have a set, you can order them here

 

Here is what is included in the downloadable Fit for Life Tubing Workout...

 

In Module 1: Core Workout — You’ll Discover:

 

  • HOW TO FLATTEN YOUR ABS WHILE YOU SIT! This sneaky move works at the dinner table, on the bus, even sitting at work! No one will have a CLUE you’re melting fat by the second (#1 - Getting Started)
  • The BEST way to tone your tummy by simply reaching for your toes (STILL works even if you’re stiff-as-a-board) (#4 – Invincible Workout)
  • How to carve washboard abs TWICE AS FAST. No sweating in spandex, either -- it takes only 44 seconds a day! (#5 Invincible Workout)
  • How 5 gentle “sitting twists” drop flab from your middle while loosening deep, pain-harboring muscles (#2 Healthy Workout)

 

In Module 2: Lower Body Workout — You’ll Learn:

 

  • This weird “leg wave” that fortifies your lower back against injury & REVERSES the hidden dangers of sitting all day (#5 – Invincible Workout)
  • Tippy-toe 2.0! Two ways this height-raising movement shapes attractive calves... and it’s NOT calf raises (#5 – Healthy Workout)
  • The quickest way to tone your legs & limber your ankles and calves (as easy as stepping on a gas pedal) (#1 – Getting Started)
  • When you slip into a pair of pants, you’ve basically done THIS move. One small tweak makes it firm up your legs for a sleek, attractive look (#4 -- Getting Started)

In Module 3: Upper Body Workout — You’ll Absorb:

  • 1 sneaky way to steal the arm-toning benefits of push-ups… from the comfort of your family room chair (#5 Getting Started)
  • Slouching KILLS your neck & creeps into your back. Today.com agrees, this move builds upper-back strength, fixes your posture & kicks neck pain to the curb (#1 - Invincible Workout)
  • Erase upper back pain & unlock your shoulders simply by shrugging like you “don’t know” (There’s 1 little trick to doing it, revealed inside #1 of the Getting Started module)

 

Ready to get started? Order today for instant access to the Fit for Life Tubing Workout! 

Q: How long until I see results?

Although everyone is different and will experience different results, many people experience pain reduction and increased range of motion within 7 days.

 

Q: Is this program just more exercises that I have to do?

Yes, and no. Most fitness and health professionals take a shotgun approach to exercises for injuries. They keep giving you more and more exercises, hoping they will help. We don’t do that. EFI programs include only the exercises you need. We often recommend you do them in a specific sequence and we give you precise instructions on how many repetitions and sets you need to do. Our programs have been carefully designed, based on scientific research and real-world testing, and it is a SYSTEM that has already worked for other people. There will be no guesswork or confusion on your part – everything is laid out clearly and easy for you to follow. 

 

Q: Can I use this program if I’ve had an injury or surgery?

It is always our advice to ask your surgeon or doctor first to see if this program is suitable for you. 

If you have any concerns about your health and fitness, please consult with your doctor to confirm that it is safe for you to do the exercises.

 

Q: Are the stretches and movements difficult to perform?

Not at all. These are simple and natural movements that you will easily “get” after one or two viewings of the videos. And each stretch, movement and exercise is very gentle.

 

Q: Do I have to watch all of the videos all in one sitting?

No, you can watch the videos whenever you like (even at 3 am), do parts and pieces whenever you have time, do everything at your own pace, and revisit any aspects of the videos anytime.

 

Q: Can I watch the videos on my smartphone or tablet?

Absolutely – the videos are in M4V format that can be viewed on any computer, tablet or smartphone.

 

Q: What if I have additional questions?

For product inquiries and other concerns, you can chat directly with our Customer Care specialists by clicking the Support chat button at the bottom right corner of this page. We are here to assist you 24 hours a day.

 

You can also send an email to support@ExercisesForInjuries.com, or call 1-888-291-2430 (toll free in the USA and Canada), or send SMS to 1-888-229-4992, and we will get back to you within 1 business day. When emailing or sending a message, please include the name and email address you used in placing your order and your order number.

Customer Reviews

Based on 2 reviews
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(2)
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Tammy Morgan Smith

Wow! Amazing! This program has the exercises that I needed. The routines are super easy and effective. Im on my 2nd week now and I think I'll gonna keep this. ThankS!

M
Mia Nichols
Gentle and Easy-To-Follow!

I've tried many other toning programs, and this one by far is the most gentle that it makes me want to do it more! It is motivating to feel and see the results after consistently working out.

Hi Mia ! Thanks for leaving us such a great review - The Fit for Life Tubing Workout . Really a must have to have a fit and toned body. Take care always !

Related products  

Customer Reviews

Based on 2 reviews
100%
(2)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
T
Tammy Morgan Smith

Wow! Amazing! This program has the exercises that I needed. The routines are super easy and effective. Im on my 2nd week now and I think I'll gonna keep this. ThankS!

M
Mia Nichols
Gentle and Easy-To-Follow!

I've tried many other toning programs, and this one by far is the most gentle that it makes me want to do it more! It is motivating to feel and see the results after consistently working out.

Hi Mia ! Thanks for leaving us such a great review - The Fit for Life Tubing Workout . Really a must have to have a fit and toned body. Take care always !