Cardio For Those Who Hate Cardio - Digital Download (EFISP)

Product Description
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  • Description
  • FAQ

You need to keep your heart healthy. Cardiovascular exercise has been proven to help keep your heart healthy… but you HATE CARDIO! Did you know… you don’t have to do “traditional” cardio exercises? This program gives you a much easier and more enjoyable way to keep your heart healthy, get fit, feel great, and even lose weight. 

 

  • This program is designed specifically for women and men between the ages of 45 and 75, so it’s gentle, safe, and very easy to do.
  • It’s also fast—you can do the entire routine in under 7 minutes a day.
  • And you don’t need a gym, any expensive equipment, or special workout clothes.
  • This program can ALSO help you lose weight (because you’ll be burning more calories throughout the day automatically), increase your energy, prevent injuries, improve coordination and balance, improve your flexibility, and protect against chronic pains

 

(INCLUDED IN THIS PROGRAM: 10 Instructional Videos, 15 Manuals PDF, 1 Bonus Recipe EBook)

Q: How long until I see results?

Although everyone is different and will experience different results, many people experience pain reduction and increased range of motion within 7 days.

 

Q: Is this program just more exercises that I have to do?

Yes, and no. Most fitness and health professionals take a shotgun approach to exercises for injuries. They keep giving you more and more exercises, hoping they will help. We don’t do that. EFI programs include only the exercises you need. We often recommend you do them in a specific sequence and we give you precise instructions on how many repetitions and sets you need to do. Our programs have been carefully designed, based on scientific research and real-world testing, and it is a SYSTEM that has already worked for other people. There will be no guesswork or confusion on your part – everything is laid out clearly and easy for you to follow. 

 

Q: Can I use this program if I’ve had an injury or surgery?

It is always our advice to ask your surgeon or doctor first to see if this program is suitable for you. 

If you have any concerns about your health and fitness, please consult with your doctor to confirm that it is safe for you to do the exercises.

 

Q: Are the stretches and movements difficult to perform?

Not at all. These are simple and natural movements that you will easily “get” after one or two viewings of the videos. And each stretch, movement and exercise is very gentle.

 

Q: Do I have to watch all of the videos all in one sitting?

No, you can watch the videos whenever you like (even at 3 am), do parts and pieces whenever you have time, do everything at your own pace, and revisit any aspects of the videos anytime.

 

Q: Can I watch the videos on my smartphone or tablet?

Absolutely – the videos are in M4V format that can be viewed on any computer, tablet or smartphone.

 

Q: What if I have additional questions?

For product inquiries and other concerns, you can chat directly with our Customer Care specialists by clicking the Support chat button at the bottom right corner of this page. We are here to assist you 24 hours a day.

 

You can also send an email to support@ExercisesForInjuries.com, or call 1-888-291-2430 (toll free in the USA and Canada), or send SMS to 1-888-229-4992, and we will get back to you within 1 business day. When emailing or sending a message, please include the name and email address you used in placing your order and your order number.

Customer Reviews

Based on 3 reviews
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(3)
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C
Carrie Jenseen

Indeed! the routines in this program is not the traditional cardio exercises I know. this are simple and easy but still very effective.

A
Anika Walters

Wow thank you for this program, They are so easy to perform plus the instructional videos. And don't forget about the bonus ebook!!! Thank you!

J
Jon Reese
Highly recommended

This is good exercise program to us middle aged people. Faster and effective way of losing weight in just a short period of daily exercise.

Hi Jon ! Thanks for leaving us such a great review that you are satisfied in Rick's program- the Cardio For Those Who Hate Cardio. We are thrilled that you highly recommended this program and this made our day. Take care always !

Related products  

Customer Reviews

Based on 3 reviews
100%
(3)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
C
Carrie Jenseen

Indeed! the routines in this program is not the traditional cardio exercises I know. this are simple and easy but still very effective.

A
Anika Walters

Wow thank you for this program, They are so easy to perform plus the instructional videos. And don't forget about the bonus ebook!!! Thank you!

J
Jon Reese
Highly recommended

This is good exercise program to us middle aged people. Faster and effective way of losing weight in just a short period of daily exercise.

Hi Jon ! Thanks for leaving us such a great review that you are satisfied in Rick's program- the Cardio For Those Who Hate Cardio. We are thrilled that you highly recommended this program and this made our day. Take care always !