Balance Training Handbook (EFISP)
I either never received it or don't know where to find it, please help.
Hi Vernon! Good day. We sent you an email regarding your concern about the download details of the Balance Training handbook. Please send us a message if you need further assistance. Thank you
My companion since i purchased this program. I am getting better and my balance improves. I will keep doing this program. Thanks!
This program is the best by far. Been to many exercises routines that can help me with my balance problems but this one is true to its promise. I have an improved balance since I started the routines. Definitely a thumbs up for me and will recommend this to everyone!
It was quite a hassle to walk up early in the morning to do exercise but I quite impressed with the routines. There are not much of exercises listed but those listed are effective. It's an efficient program because it makes you do less but significant exercises. I hate to do exercises that will just seem like similar to what I already do on a daily basis that's why I love this Balance Training Handbook.
I lost my balance when I sustained a hip fracture August of 2020. I fell down 10 steps of our stairs and ended up breaking my hip. I thought I would never be able to learn how to balance my self as I was so afraid of standing without my walker. I'm glad I came across this program which helped me train my balance gradually. Now, I can stand up on my own and take a couple of steps without my walker.